{"id":9301,"date":"2023-03-01T07:00:47","date_gmt":"2023-02-28T22:00:47","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=9301"},"modified":"2023-02-27T19:31:00","modified_gmt":"2023-02-27T10:31:00","slug":"202303-001","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202303-001","title":{"rendered":"C\u1ea3m th\u1ea5y \u0111\u00f3i khi tr\u1eddi l\u1ea1nh?\uff08\u5bd2\u3044\u3068\u304a\u8179\u304c\u3059\u304f\uff1f\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2023\/02\/202302-000-p1-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-medium wp-image-11011\" \/>\r\n\r\n<p>Nh\u1eefng ng\u00e0y \u1ea5m \u00e1p \u0111ang d\u1ea7n t\u0103ng l\u00ean v\u00e0 m\u1ed9t ng\u00e0y tr\u00f4i qua c\u0169ng tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<br \/>\r\n<br \/>\r\nH\u00f4m n\u1ecd b\u1ed7ng nhi\u00ean t\u00f4i c\u1ea3m th\u1ea5y &#8220;H\u00ecnh nh\u01b0 m\u1ea5y ng\u00e0y tr\u1eddi l\u1ea1nh th\u00ec c\u00e0ng d\u1ec5 \u0111\u00f3i h\u01a1n nh\u1ec9?&#8221;N\u00ean t\u00f4i \u0111\u00e3 th\u1eed t\u00ecm hi\u1ec3u.\r\nKhi tr\u1eddi l\u1ea1nh v\u00e0 c\u01a1 th\u1ec3 b\u1ea1n b\u1ecb l\u1ea1nh, b\u1ea1n \u0111\u1ed1t ch\u00e1y calo \u0111\u1ec3 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, v\u00ec v\u1eady b\u1ea1n d\u1ec5 c\u1ea3m th\u1ea5y \u0111\u00f3i h\u01a1n.V\u00e0 khi b\u1ea1n \u0103n m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3, nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 b\u1ea1n t\u0103ng l\u00ean, v\u00ec v\u1eady b\u1ea1n mu\u1ed1n l\u00e0m \u1ea5m c\u01a1 th\u1ec3 v\u00e0 mu\u1ed1n \u0103n nhi\u1ec1u h\u01a1n.\r\nNhi\u1ec1u ng\u01b0\u1eddi t\u0103ng c\u00e2n v\u00e0o m\u00f9a \u0111\u00f4ng v\u00ec tr\u1eddi l\u1ea1nh v\u00e0 h\u1ecd kh\u00f4ng v\u1eadn \u0111\u1ed9ng nhi\u1ec1u. . .<br \/>\r\n<br \/>\r\nH\u1ea3? L\u00e0 v\u1eady sao?\r\nM\u00f9a \u0111\u00f4ng \u0111\u00e3 qua v\u00e0 m\u00f9a xu\u00e2n \u0111\u00e3 \u0111\u1ebfn! M\u00ecnh \u0111\u00e3 b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i r\u1ed3i sao? M\u1eb7c d\u00f9 \u0111\u00f3 l\u00e0 m\u1ed9t th\u00f4ng tin h\u01a1i \u0111\u00e1ng th\u1ea5t v\u1ecdng, nh\u01b0ng n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u00f3i khi tr\u1eddi l\u1ea1nh, b\u1ea1n s\u1ebd b\u00ecnh t\u0129nh l\u1ea1i khi nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng l\u00ean, v\u00ec v\u1eady trong tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady,\r\n<\/p>\r\n<ul class=\"list-dot\">\r\n<li>H\u00edt m\u1ed9t h\u01a1i th\u1eadt s\u00e2u b\u1eb1ng m\u0169i<\/li>\r\n<li>N\u00edn th\u1edf v\u00e0i gi\u00e2y sau khi b\u01a1m c\u0103ng b\u1ee5ng.<\/li>\r\n<li>H\u00f3p b\u1ee5ng v\u00e0o trong khi th\u1edf ra b\u1eb1ng m\u0169i.<\/li>\r\n<li>Th\u01b0 gi\u00e3n<\/li>\r\n<\/ul>\r\n<p>H\u00e3y l\u1eb7p l\u1ea1i h\u00e0nh \u0111\u1ed9ng (th\u1edf b\u1ee5ng) tr\u00ean nhi\u1ec1u l\u1ea7n. H\u00e3y th\u1eed bi\u1ec7n ph\u00e1p tr\u00ean xem nh\u00e9!<\/p>","protected":false},"excerpt":{"rendered":"Nh\u1eefng ng\u00e0y \u1ea5m \u00e1p \u0111ang d\u1ea7n t\u0103ng l\u00ean v\u00e0 m\u1ed9t ng\u00e0y tr\u00f4i qua c\u0169ng tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n. H\u00f4m n\u1ecd b\u1ed7ng nhi\u00ean t\u00f4i c\u1ea3m th\u1ea5y &#8220;H\u00ecnh nh\u01b0 m\u1ea5y ng\u00e0y tr\u1eddi l\u1ea1nh th\u00ec c\u00e0ng d\u1ec5 \u0111\u00f3i h\u01a1n nh\u1ec9?&#8221;N\u00ean t\u00f4i \u0111\u00e3 th\u1eed t\u00ecm hi\u1ec3u. Khi tr\u1eddi l\u1ea1nh v\u00e0 c\u01a1 th\u1ec3 b\u1ea1n b\u1ecb l\u1ea1nh, b\u1ea1n \u0111\u1ed1t ch\u00e1y calo \u0111\u1ec3 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, v\u00ec v\u1eady &hellip;","protected":false},"author":6,"featured_media":9304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-9301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2023\/02\/202302-000-p1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/9301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=9301"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/9301\/revisions"}],"predecessor-version":[{"id":9305,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/9301\/revisions\/9305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/9304"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=9301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=9301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=9301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}