{"id":8445,"date":"2022-08-18T07:00:12","date_gmt":"2022-08-17T22:00:12","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=8445"},"modified":"2022-08-12T19:41:23","modified_gmt":"2022-08-12T10:41:23","slug":"202208-011","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202208-011","title":{"rendered":"L\u00e0m g\u00ec v\u00e0o nh\u1eefng l\u00fac m\u1ea5t c\u1ea3m gi\u00e1c th\u00e8m \u0103n do m\u1ec7t m\u1ecfi m\u00f9a h\u00e8?\uff08\u590f\u30d0\u30c6\u3067\u98df\u6b32\u306e\u306a\u3044\u3068\u304d\u306b\u306f\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2022\/08\/202208-011-p1-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-medium wp-image-10121\" \/>\r\n<br \/>\r\n<p>V\u00e0o m\u00f9a h\u00e8, c\u01a1 th\u1ec3 tr\u1edf n\u00ean m\u1ec7t m\u1ecfi b\u1edfi c\u00e1i n\u00f3ng, d\u1ea1 d\u00e0y kh\u00f3 ch\u1ecbu v\u00ec h\u1ea5p th\u1ee5 qu\u00e1 nhi\u1ec1u \u0111\u1ed3 l\u1ea1nh c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta m\u1ea5t c\u1ea3m gi\u00e1c th\u00e8m \u0103n.V\u00e0o nh\u1eefng l\u00fac ch\u00e1n \u0103n, kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ed1 g\u1eafng \u0103n th\u1eadt nhi\u1ec1u \u0111\u1ec3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe m\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 nh\u1eadn bi\u1ebft v\u00e0 s\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0 protein d\u1ec5 ti\u00eau h\u00f3a (tr\u1ee9ng, th\u1ecbt, c\u00e1, v.v&#8230;), vitamin (rau, c\u1ee7, qu\u1ea3), ch\u1ea5t kho\u00e1ng (s\u1eefa b\u00f2 v\u00e0 rong bi\u1ec3n).<br \/>\r\n<br \/>\r\nV\u00ed d\u1ee5 nh\u01b0 cho topping th\u1ecbt heo lu\u1ed9c c\u00f9ng c\u00e1c lo\u1ea1i rau nh\u01b0 d\u01b0a leo, \u0111\u1eadu b\u1eafp, g\u1eebng Nh\u1eadt v\u00e0o m\u00f3n m\u00ec l\u1ea1nh \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f9a h\u00e8, th\u00eam h\u01b0\u01a1ng li\u1ec7u c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u1ea3m gi\u00e1c th\u00e8m \u0103n v\u00e0o s\u00fap rau. Kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i \u0103n nhi\u1ec1u nh\u01b0ng h\u00e3y \u0111\u1ea3m b\u1ea3o \u0103n \u0111\u1ee7 3 b\u1eefa m\u1ed9t ng\u00e0y v\u00e0 c\u1ed1 g\u1eafng mau kh\u00f4i ph\u1ee5c kh\u1ecfi c\u0103n b\u1ec7nh m\u1ec7t m\u1ecfi m\u00f9a h\u00e8 nh\u00e9!<\/p>","protected":false},"excerpt":{"rendered":"V\u00e0o m\u00f9a h\u00e8, c\u01a1 th\u1ec3 tr\u1edf n\u00ean m\u1ec7t m\u1ecfi b\u1edfi c\u00e1i n\u00f3ng, d\u1ea1 d\u00e0y kh\u00f3 ch\u1ecbu v\u00ec h\u1ea5p th\u1ee5 qu\u00e1 nhi\u1ec1u \u0111\u1ed3 l\u1ea1nh c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta m\u1ea5t c\u1ea3m gi\u00e1c th\u00e8m \u0103n.V\u00e0o nh\u1eefng l\u00fac ch\u00e1n \u0103n, kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ed1 g\u1eafng \u0103n th\u1eadt nhi\u1ec1u \u0111\u1ec3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe m\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 nh\u1eadn bi\u1ebft v\u00e0 s\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u dinh &hellip;","protected":false},"author":6,"featured_media":8447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-8445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2022\/08\/202208-011-p1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/8445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=8445"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/8445\/revisions"}],"predecessor-version":[{"id":8448,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/8445\/revisions\/8448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/8447"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=8445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=8445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=8445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}