{"id":8324,"date":"2022-07-16T07:00:13","date_gmt":"2022-07-15T22:00:13","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=8324"},"modified":"2022-07-14T14:36:29","modified_gmt":"2022-07-14T05:36:29","slug":"202207-009","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202207-009","title":{"rendered":"C\u00e1ch cung c\u1ea5p n\u01b0\u1edbc ch\u00ednh x\u00e1c (ph\u1ea7n 3): T\u1ea1i sao n\u01b0\u1edbc l\u1ea1i c\u1ea7n thi\u1ebft?\uff08\u6b63\u3057\u3044\u6c34\u5206\u88dc\u7d66\uff13\u30fb\u306a\u305c\u6c34\u5206\u304c\u5fc5\u8981\u306a\u306e\u304b\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2022\/07\/202207-009-p1-640x427.jpg\" alt=\"\" width=\"640\" height=\"427\" class=\"alignnone size-medium wp-image-9990\" \/>\r\n<p>C\u00e1ch cung c\u1ea5p n\u01b0\u1edbc ch\u00ednh x\u00e1c ph\u1ea7n 3.<br \/>\r\n<br \/>\r\nNg\u01b0\u1eddi ta v\u1eabn n\u00f3i \u201c60% c\u01a1 th\u1ec3 con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb n\u01b0\u1edbc\u201d nh\u1ec9.\r\nV\u00ec v\u1eady, n\u1ebfu l\u01b0\u1ee3ng n\u01b0\u1edbc trong c\u01a1 th\u1ec3 gi\u1ea3m xu\u1ed1ng, s\u1ebd g\u00e2y ra \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ec3 tr\u1ea1ng.<br \/>\r\n<br \/>\r\nNh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee5 th\u1ec3 nh\u01b0<br \/>\r\nKhi gi\u1ea3m 2% s\u1ebd g\u00e2y ra kh\u00f4 c\u1ed5.<br \/>\r\nKhi gi\u1ea3m 3 % s\u1ebd g\u00e2y kh\u00e1t nghi\u00eam tr\u1ecdng, m\u1ea5t c\u1ea3m gi\u00e1c \u0103n u\u1ed1ng, \u0111\u1edd \u0111\u1eabn.<br \/>\r\nKhi gi\u1ea3m 4% s\u1ebd g\u00e2y b\u1ee9c b\u1ed1i, t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, m\u1ecfi m\u1ec7t, n\u01b0\u1edbc ti\u1ec3u \u0111\u1eadm h\u01a1n v\u00e0 l\u01b0\u1ee3ng \u00edt h\u01a1n, da \u0111\u1ecf l\u00ean.<br \/>\r\nKhi gi\u1ea3m 5% s\u1ebd g\u00e2y ra \u0111au \u0111\u1ea7u, \u0111\u1ecf m\u1eb7t.<br \/>\r\nKhi gi\u1ea3m 8~10% s\u1ebd g\u00e2y ra co r\u00fat c\u01a1 b\u1eafp, run r\u1ea9y, cho\u00e1ng v\u00e1ng.<br \/>\r\nKhi gi\u1ea3m 20% s\u1ebd g\u00e2y ra kh\u00f4ng ti\u1ec3u ti\u1ec7n \u0111\u01b0\u1ee3c, c\u00e1c ho\u1ea1t \u0111\u1ed9ng sinh t\u1ed3n b\u1ecb ng\u1eebng l\u1ea1i.<br \/>\r\nV\u00ec nh\u1eefng \u1ea3nh h\u01b0\u1edfng tr\u00ean, vi\u1ec7c thi\u1ebfu n\u01b0\u1edbc l\u00e0 v\u00f4 c\u00f9ng nguy hi\u1ec3m.<br \/>\r\n<br \/>\r\nTuy \u0111\u00e2y l\u00e0 vi\u1ec7c hi\u1ec3n nhi\u00ean nh\u01b0ng ch\u00fang ta v\u1eabn th\u01b0\u1eddng v\u00f4 t\u00ecnh qu\u00ean m\u1ea5t vi\u1ec7c cung c\u1ea5p n\u01b0\u1edbc cho c\u01a1 th\u1ec3.\u0110\u1ec3 b\u1ea3o v\u1ec7 sinh m\u1ec7nh b\u1ea3n th\u00e2n th\u00ec h\u00e3y bi\u1ebfn vi\u1ec7c n\u00e0y th\u00e0nh th\u00f3i quen nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"C\u00e1ch cung c\u1ea5p n\u01b0\u1edbc ch\u00ednh x\u00e1c ph\u1ea7n 3. Ng\u01b0\u1eddi ta v\u1eabn n\u00f3i \u201c60% c\u01a1 th\u1ec3 con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb n\u01b0\u1edbc\u201d nh\u1ec9. V\u00ec v\u1eady, n\u1ebfu l\u01b0\u1ee3ng n\u01b0\u1edbc trong c\u01a1 th\u1ec3 gi\u1ea3m xu\u1ed1ng, s\u1ebd g\u00e2y ra \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ec3 tr\u1ea1ng. Nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee5 th\u1ec3 nh\u01b0 Khi gi\u1ea3m 2% s\u1ebd g\u00e2y ra kh\u00f4 c\u1ed5. Khi gi\u1ea3m 3 % s\u1ebd g\u00e2y kh\u00e1t nghi\u00eam tr\u1ecdng, m\u1ea5t &hellip;","protected":false},"author":6,"featured_media":8326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-8324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2022\/07\/202207-009-p1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/8324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=8324"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/8324\/revisions"}],"predecessor-version":[{"id":8327,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/8324\/revisions\/8327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/8326"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=8324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=8324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=8324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}