{"id":7214,"date":"2021-10-20T07:00:53","date_gmt":"2021-10-19T22:00:53","guid":{"rendered":"http:\/\/dev.tkg-rice.com\/vn\/?p=7214"},"modified":"2021-10-15T11:32:04","modified_gmt":"2021-10-15T02:32:04","slug":"202110-014","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202110-014","title":{"rendered":"M\u00f9a thu th\u1ec3 thao\uff08\u30b9\u30dd\u30fc\u30c4\u306e\u79cb\uff09"},"content":{"rendered":"<p>Nh\u01b0 l\u1ea7n tr\u01b0\u1edbc t\u1ed1i \u0111\u00e3 gi\u1edbi thi\u1ec7u c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean \u0103n u\u1ed1ng v\u00e0o m\u00f9a thu , l\u1ea7n n\u00e0y l\u00e0 th\u1ec3 thao m\u00f9a thu .<\/p>\r\n<br \/>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2021\/10\/202110-014-p1-640x427.jpg\" alt=\"\" width=\"640\" height=\"427\" class=\"alignnone size-medium wp-image-8942\" \/>\r\n<br \/>\r\n<p>C\u00f3 v\u1ebb nh\u01b0 m\u00f9a thu r\u1ea5t ph\u00f9 h\u1ee3p \u0111\u1ec3 ch\u01a1i th\u1ec3 thao . \r\nN\u00f3 kh\u00f4ng n\u00f3ng hay l\u1ea1nh, v\u00ec v\u1eady c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng \u0111\u00f3 l\u00e0 th\u1eddi \u0111i\u1ec3m n\u00e0y trong n\u0103m.\r\nC\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ec3 thao . B\u00f3ng \u0111\u00e1 ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam ph\u1ea3i kh\u00f4ng\u3002\r\nB\u00f3ng \u0111\u00e1 c\u0169ng ph\u1ed5 bi\u1ebfn \u1edf Nh\u1eadt B\u1ea3n , nh\u01b0ng r\u1ea5t kh\u00f3 \u0111\u1ec3 t\u00ecm m\u1ed9t n\u01a1i \u0111\u1ec3 ch\u1edbi b\u00f3ng \u0111\u00e1 . <br \/>\r\n<br \/>\r\nCh\u1ea1y b\u1ed9 l\u00e0 \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i th\u1ef1c hi\u1ec7n v\u00e0o nh\u1eefng l\u00fac nh\u01b0 v\u1eady . \r\nNgo\u00e0i ra , c\u00f2n c\u00f3 c\u00e1c thu\u1eadt ng\u1eef d\u00e0nh cho ch\u1ea1y b\u1ed9 v\u00e0 ch\u1ea1y ,c\u00f3 m\u1ed9t ch\u00fat kh\u00e1c bi\u1ec7t .\r\nCh\u1ea1y b\u1ed9 c\u00f3 ngh\u0129a l\u00e0 ch\u1ea1y nhanh . Mang ngh\u0129a r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c v\u00e0 tham gia c\u00e1c cu\u1ed9c thi ch\u1ea1y marathon . \r\nN\u1ebfu b\u1ea1n kh\u00f4ng quen v\u1edbi vi\u1ec7c ch\u1ea1y b\u1ed9 , b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n b\u00e1t \u0111\u1ea7u b\u1eb1ng c\u00e1ch ch\u1ea1y b\u1ed9. <br \/>\r\n<br \/>\r\nN\u1ebfu ch\u01b0a quen ,b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c ch\u1ea1y b\u1ed9 . \r\nT\u1ea1i sao kh\u00f4nh th\u1eed ch\u1ea1y trong m\u1ed9t c\u00f4ng vi\u00ean g\u1ea7n \u0111\u00f3 ho\u1eb7c kh\u00f4ng gian m\u1edf ?<\/p>","protected":false},"excerpt":{"rendered":"Nh\u01b0 l\u1ea7n tr\u01b0\u1edbc t\u1ed1i \u0111\u00e3 gi\u1edbi thi\u1ec7u c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean \u0103n u\u1ed1ng v\u00e0o m\u00f9a thu , l\u1ea7n n\u00e0y l\u00e0 th\u1ec3 thao m\u00f9a thu . C\u00f3 v\u1ebb nh\u01b0 m\u00f9a thu r\u1ea5t ph\u00f9 h\u1ee3p \u0111\u1ec3 ch\u01a1i th\u1ec3 thao . N\u00f3 kh\u00f4ng n\u00f3ng hay l\u1ea1nh, v\u00ec v\u1eady c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng \u0111\u00f3 l\u00e0 th\u1eddi \u0111i\u1ec3m n\u00e0y trong n\u0103m. C\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ec3 thao . B\u00f3ng &hellip;","protected":false},"author":6,"featured_media":7216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-7214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2021\/10\/202110-014-p1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/7214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=7214"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/7214\/revisions"}],"predecessor-version":[{"id":7217,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/7214\/revisions\/7217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/7216"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=7214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=7214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=7214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}