{"id":6564,"date":"2021-06-02T07:00:05","date_gmt":"2021-06-01T22:00:05","guid":{"rendered":"http:\/\/dev.tkg-rice.com\/vn\/?p=6564"},"modified":"2021-05-26T10:59:19","modified_gmt":"2021-05-26T01:59:19","slug":"202105-031","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/food\/202105-031","title":{"rendered":"Th\u1eed u\u1ed1ng protein\uff08\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3093\u3067\u307f\u3088\u3046\uff01\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2021\/05\/15adf7152b69b4cf3e5cf07fd0225ae5-640x427.jpg\" alt=\"\" width=\"640\" height=\"427\" class=\"alignnone size-medium wp-image-8286\" \/>\r\n<p>Khi luy\u1ec7n c\u01a1 b\u1eafp ho\u1eb7c gi\u1ea3m c\u00e2n , protein \u0111\u01b0\u1ee3c n\u00f3i l\u00e0 r\u1ea5t t\u1ed1t , nh\u01b0ng b\u1ea1n c\u0169ng n\u00ean u\u1ed1ng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe \uff01<br \/>\r\n<br \/>\r\nC\u00f3 nhi\u1ec1u lo\u1ea1i ,nh\u01b0ng lo\u1ea1i c\u00f3 th\u00e0nh ph\u1ea7n \u300e\u0111\u1eadu n\u00e0nh\u300fch\u1ee9a isoflavone \u0111\u1eadu n\u00e0nh , c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef , h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe c\u1ee7a da v\u00e0 t\u00f3c . D\u00f9 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t nh\u01b0ng n\u1ebfu n\u1ea1p qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng , b\u1ea1n s\u1ebd d\u1ec5 b\u1ecb b\u00e9o do l\u1ea5y qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng . \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u1eadp th\u1ec3 d\u1ee5c \u0111i\u1ec1u \u0111\u1ed9 b\u1edfi v\u00ec b\u1ea1n u\u1ed1ng n\u00f3 \u0111\u1ec3 c\u00f3 n\u0103ng l\u01b0\u1ee3ng v\u00e0 dinh d\u01b0\u1ee1ng hi\u1ec7u qu\u1ea3 \uff01\r\nC\u00f3 nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb kh\u00e1c nhau nh\u01b0 h\u01b0\u01a1ng cacao v\u00e0 h\u01b0\u01a1ng d\u00e2u, v\u1eady t\u1ea1i sao b\u1ea1n kh\u00f4ng t\u00ecm m\u1ed9t lo\u1ea1i protein ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh v\u00e0 u\u1ed1ng n\u00f3?<br \/>\r\n<br \/>\r\nC\u00f3 nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb kh\u00e1c nhau nh\u01b0 v\u1ecb cacao hay h\u01b0\u01a1ng d\u00e2u t\u00e2y , v\u1eady t\u1ea1i sao b\u1ea1n kh\u00f4ng t\u00ecm m\u1ed9t lo\u1ea1i protein ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh v\u00e0 th\u1eed u\u1ed1ng nh\u1ec9\uff1f<\/p>","protected":false},"excerpt":{"rendered":"Khi luy\u1ec7n c\u01a1 b\u1eafp ho\u1eb7c gi\u1ea3m c\u00e2n , protein \u0111\u01b0\u1ee3c n\u00f3i l\u00e0 r\u1ea5t t\u1ed1t , nh\u01b0ng b\u1ea1n c\u0169ng n\u00ean u\u1ed1ng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe \uff01 C\u00f3 nhi\u1ec1u lo\u1ea1i ,nh\u01b0ng lo\u1ea1i c\u00f3 th\u00e0nh ph\u1ea7n \u300e\u0111\u1eadu n\u00e0nh\u300fch\u1ee9a isoflavone \u0111\u1eadu n\u00e0nh , c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef , h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe c\u1ee7a da v\u00e0 t\u00f3c . D\u00f9 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t nh\u01b0ng &hellip;","protected":false},"author":6,"featured_media":6567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-6564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2021\/05\/15adf7152b69b4cf3e5cf07fd0225ae5.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/6564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=6564"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/6564\/revisions"}],"predecessor-version":[{"id":6568,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/6564\/revisions\/6568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/6567"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=6564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=6564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=6564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}