{"id":5263,"date":"2020-09-04T07:00:13","date_gmt":"2020-09-03T22:00:13","guid":{"rendered":"http:\/\/dev.tkg-rice.com\/vn\/?p=5263"},"modified":"2020-09-01T12:53:44","modified_gmt":"2020-09-01T03:53:44","slug":"202009-002","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202009-002","title":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p lo\u1ea1i b\u1ecf \u30fb ng\u0103n ng\u1eeba ki\u1ec7t s\u1ee9c v\u00e0o m\u00f9a h\u00e8\uff08\u590f\u30d0\u30c6\u306e\u89e3\u6d88\u30fb\u4e88\u9632\u6cd5\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2020\/08\/202009-002-p1.png\" alt=\"\" width=\"180\" height=\"180\" class=\"alignnone size-full wp-image-6806\" \/>\r\n<p>D\u1ea1o n\u00e0y b\u1ea1n c\u00f3 bao gi\u1edd m\u1ec7t m\u1ecfi v\u00e0 u\u1ec3 o\u1ea3i kh\u00f4ng ? C\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a s\u1ef1 ki\u1ec7t s\u1ee9c N\u1ebfu b\u1ea1n c\u1ee9 gi\u1eef nguy\u00ean t\u00ecnh tr\u1ea1ng ki\u1ec7t s\u1ee9c nh\u01b0 v\u1eady s\u1ebd c\u00f3 th\u1ec3 d\u1eabn t\u1edb say n\u1eafng ho\u1eb7c m\u1ea5t s\u1ee9c , l\u00e0m suy y\u1ebfu h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 kh\u00f4ng \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m .<br \/>\r\nV\u00ec v\u1eady , l\u1ea7n n\u00e0y t\u00f4i xin gi\u1edbi thi\u1ec7u m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p lo\u1ea1i b\u1ecf \u30fb ng\u0103n ng\u1eeba ki\u1ec7t s\u1ee9c v\u00e0o m\u00f9a h\u00e8\uff01<\/p>\r\n<br \/>\r\n<h3>Ph\u01b0\u01a1ng ph\u00e1p lo\u1ea1i b\u1ecf\u30fbPh\u00f2ng ng\u1eeba<\/h3>\r\n<ul class=\"list-none\">\r\n\t<li><strong>\u2460 Si\u00eang n\u0103ng u\u1ed1ng n\u01b0\u1edbc<\/strong><br \/>\r\nKhi c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 chao \u0111\u1ea3o hay ch\u00f3ng m\u1eb7t th\u00ec r\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0 thi\u1ebfu n\u01b0\u1edbc . Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3 vi\u1ec7c si\u00eang n\u0103ng b\u1ecf sung n\u01b0\u1edbc r\u1ea5t quan tr\u1ecdng , c\u0169ng c\u00f3 khi kh\u00f4ng \u0111\u1ed5 m\u1ed3 h\u00f4i n\u00ean u\u1ed1ng n\u01b0\u1edbc th\u1ec3 thao \u0111\u1ec3 n\u1ea1p th\u00eam l\u01b0\u1ee3ng .<\/li>\r\n\t<br \/>\r\n\t<li><strong>\u2461 Kh\u00f4ng h\u1ea1 nhi\u1ec7t \u0111\u1ed9 trong<\/strong><br \/>\r\nN\u1ebfu b\u1ea1n \u0111\u1ec3 nhi\u1ec7t \u0111\u1ed9 qu\u00e1 th\u1ea5p, khi b\u1ea1n ra ngo\u00e0i, nhi\u1ec7t \u0111\u1ed9 trong nh\u00e0 v\u00e0 ngo\u00e0i tr\u1eddi s\u1ebd thay \u0111\u1ed5i v\u00ec h\u1ec7 th\u1ea7n kinh t\u1ef1 ch\u1ee7 s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi s\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t v\u00e0 d\u1eabn \u0111\u1ebfn ki\u1ec7t s\u1ee9c v\u00e0o m\u00f9a h\u00e8 . <\/li>\r\n\t<br \/>\r\n\t<li><strong>\u2462 Ch\u00fa \u00fd \u0111\u1ebfn b\u1eefa \u0103n<\/strong><br \/>\r\n\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0103n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u vitamin khi \u0111\u1ebfn m\u00f9a h\u00e8. N\u1ebfu b\u1ea1n ch\u1ec9 d\u00f9ng th\u1ee9c \u0103n l\u1ea1nh, n\u00f3 s\u1ebd t\u1ea1o ra m\u1ed9t g\u00e1nh n\u1eb7ng cho d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t c\u1ee7a b\u1ea1n, v\u00ec v\u1eady b\u1ea1n n\u00ean \u0103n th\u1ecbt g\u00e0 v\u1edbi \u300cImidapeptide\u300d, \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng ki\u1ec7t s\u1ee9c v\u00e0o m\u00f9a h\u00e8, v\u00e0 \u1edbt chu\u00f4ng c\u00f3 ch\u1ee9a\u300cVitamin C\u300d c\u00f9ng nhau.<\/li>\r\n\t<br \/>\r\n\t<li><strong>\u2463 Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/strong><br \/>\r\n\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3g c\u1ee7a gi\u1ea5c ng\u1ee7 h\u01a1n l\u00e0 vi\u1ec7c ng\u1ee7 d\u00e0i gi\u1edd . V\u00ec v\u1eady , n\u1ebfu ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc \u1ea5m 90 ph\u00fat tr\u01b0\u1edbc khi ng\u1ee7 v\u00e0 th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 , b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 ng\u1ee7 ngon v\u00e0 ph\u1ee5c h\u1ed3i th\u1ec3 l\u1ef1c .<\/li>\r\n<\/ul>\r\n<br \/>\r\n<p>Khi b\u1ea1n c\u1ea3m th\u1ea5y s\u1ee9c kh\u1ecfe x\u1ea5u \u0111i d\u00f9 ch\u1ec9 l\u00e0 m\u1ed9t ch\u00fat th\u00f4i th\u00ec \u0111\u1eebng n\u00ean c\u1ed1 g\u01b0\u1ee3ng m\u00e0 h\u00e3y ngh\u1ec9 ng\u01a1i . H\u00e3y ch\u00fa \u00fd c\u1ea9n th\u1eadn v\u00e0 c\u00f9ng v\u01b0\u1ee3t qua c\u00e1i n\u00f3ng c\u1ee7a m\u00f9a h\u00e8 n\u00e0y nh\u00e9\uff01<\/p>","protected":false},"excerpt":{"rendered":"D\u1ea1o n\u00e0y b\u1ea1n c\u00f3 bao gi\u1edd m\u1ec7t m\u1ecfi v\u00e0 u\u1ec3 o\u1ea3i kh\u00f4ng ? C\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a s\u1ef1 ki\u1ec7t s\u1ee9c N\u1ebfu b\u1ea1n c\u1ee9 gi\u1eef nguy\u00ean t\u00ecnh tr\u1ea1ng ki\u1ec7t s\u1ee9c nh\u01b0 v\u1eady s\u1ebd c\u00f3 th\u1ec3 d\u1eabn t\u1edb say n\u1eafng ho\u1eb7c m\u1ea5t s\u1ee9c , l\u00e0m suy y\u1ebfu h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 kh\u00f4ng \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c b\u1ec7nh &hellip;","protected":false},"author":6,"featured_media":5265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-5263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2020\/08\/202009-002-p1.png","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/5263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=5263"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/5263\/revisions"}],"predecessor-version":[{"id":5266,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/5263\/revisions\/5266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/5265"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=5263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=5263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=5263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}