{"id":4146,"date":"2019-12-22T08:56:06","date_gmt":"2019-12-21T23:56:06","guid":{"rendered":"http:\/\/dev.tkg-rice.com\/vn\/?p=4146"},"modified":"2019-12-18T08:56:16","modified_gmt":"2019-12-17T23:56:16","slug":"201912-066","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/201912-066","title":{"rendered":"H\u00e3y l\u00e0m n\u00f3ng t\u1eeb trong c\u01a1 th\u1ec3\uff08\u8eab\u4f53\u306e\u4e2d\u304b\u3089\u6e29\u307e\u308d\u3046\uff09"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2019\/12\/201912-066-p1-640x423.jpg\" alt=\"\" width=\"640\" height=\"423\" class=\"alignnone size-medium wp-image-5658\" \/><\/p>\r\n<p>\u0110\u00e3 \u0111\u1ebfn l\u00fac b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng m\u00e1y \u0111i\u1ec1u h\u00f2a v\u00e0 m\u00e1y s\u01b0\u1edfi r\u1ed3i.\r\n\u0110\u1ec3 l\u00e0m \u1ea5m c\u01a1 th\u1ec3, h\u00e3y l\u00e0m \u1ea5m n\u00f3 t\u1eeb b\u00ean trong c\u0169ng nh\u01b0 t\u1eeb b\u00ean ngo\u00e0i.\r\nL\u1ea7n n\u00e0y, t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 l\u00e0m \u1ea5m c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong nh\u00e9.\r\n<\/p>\r\n<br \/>\r\n<ul class=\"list-dot\">\r\n\t<li><strong>C\u00e1c lo\u1ea1i c\u1ee7<\/strong><br \/>\r\nTrong s\u1ed1 c\u00e1c lo\u1ea1i rau, th\u00ec c\u00e1c lo\u1ea1i c\u1ee7 c\u00f3 ch\u1ee9c n\u0103ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3.\r\nRau c\u1ee7 h\u1ea7m, s\u00fap th\u1ecbt l\u1ee3n v\u00e0 oden \u0111\u01b0\u1ee3c cho l\u00e0 t\u1ed1t cho c\u01a1 th\u1ec3.\r\nG\u1eebng th\u01b0\u1eddng \u0111\u01b0\u1ee3c cho c\u00f3 ch\u1ee9c n\u0103ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3, v\u00ec n\u00f3 c\u00f3 th\u00e0nh ph\u1ea7n c\u00f3 t\u00ean l\u00e0\u300cShogaol\u300dgi\u00fap l\u00e0m c\u01a1 th\u1ec3 \u1ea5m l\u00ean.\r\n<\/li>\r\n<br \/>\r\n<ul class=\"list-dot\">\r\n\t<li><strong>Th\u1ef1c ph\u1ea9m l\u00ean men<\/strong><br \/>\r\nGi\u00fap c\u1ea3i thi\u1ec7n m\u00f4i tr\u01b0\u1eddng \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 l\u01b0u l\u01b0\u1ee3ng m\u00e1u, l\u00e0m \u1ea5m c\u01a1 th\u1ec3.\r\nD\u01b0a chua, natto, miso v\u00e0 kim chi \u0111\u01b0\u1ee3c cho l\u00e0 t\u1ed1t cho c\u01a1 th\u1ec3.\r\n\u0110\u1eb7t bi\u1ec7t natto c\u00f3 hi\u1ec7u qu\u1ea3 cao v\u00ec n\u00f3 c\u00f3 gi\u00fap c\u01a1 th\u1ec3 l\u1ea5y ch\u1ea5t \u0111\u1ea1m (ch\u1ea5t t\u1ea1o nhi\u1ec7t).<\/li>\r\n<br \/>\r\n<ul class=\"list-dot\">\r\n\t<li><strong>Ca cao n\u00f3ng<\/strong><br \/>\r\nM\u1ed9t th\u00e0nh ph\u1ea7n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0\u300cTheobromine\u300dtrong ca cao lan truy\u1ec1n qua c\u00e1c d\u00e2y th\u1ea7n kinh ngo\u1ea1i bi\u00ean. Gi\u00fap l\u01b0u th\u00f4ng m\u00e1u trong tay ch\u00e2n c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n v\u00e0 c\u01a1 th\u1ec3 s\u1ebd \u1ea5m l\u00ean.<\/li>\r\n<br \/>\r\n<ul class=\"list-dot\">\r\n\t<li><strong>Tr\u00e0 chanh n\u00f3ng<\/strong><br \/>\r\nTr\u00e0 \u0111en d\u00f9ng l\u00e1 tr\u00e0 l\u00ean men \u0111\u1ec3 ch\u1ebf bi\u1ebfn, gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3 gi\u1ed1ng nh\u01b0 th\u1ef1c ph\u1ea9m l\u00ean men. Chanh c\u0169ng c\u00f3 ch\u1ee9c n\u0103ng t\u0103ng s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t, d\u1eabn \u0111\u1ebfn c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u.<\/li>\r\n<br \/>\r\n\t<li><strong>S\u00fap miso<\/strong><br \/>\r\nV\u00ec miso l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00ean men, cho n\u00ean n\u00f3 c\u00f3 ch\u1ee9c n\u0103ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3 b\u1ea1n. M\u1ed9t b\u00e1t s\u00fap miso c\u00f3 th\u1ec3 mua t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i c\u0169ng c\u00f3 hi\u1ec7u qu\u1ea3 nh\u00e9.<\/li>\r\n<\/ul>\r\n<br \/>\r\n<p>Ngo\u00e0i ra, t\u00f4i khuy\u00ean b\u1ea1n n\u00ean d\u00f9ng Ume Shobancha trong b\u00e0i vi\u1ebft n\u00e0y.<br \/>\r\n<a href=\"http:\/\/dev.tkg-rice.com\/from_kogei\/201911-041\" title=\"undefined\" target=\"null\">http:\/\/dev.tkg-rice.com\/from_kogei\/201911-041<\/a><br \/>\r\nH\u00e3y th\u1eed n\u00f3 xem nh\u01b0 th\u1ebf n\u00e0o nh\u00e9.<br \/>\r\n<br \/>\r\nV\u00e0o m\u1ed9t ng\u00e0y l\u1ea1nh, kh\u00f4ng ch\u1ec9 v\u1edbi m\u00e1y s\u01b0\u1edfi \u1ea5m v\u00e0 ch\u0103n, m\u00e0 v\u1edbi m\u1ed9t ch\u00fat kh\u00f3e l\u00e9o trong th\u1ee9c \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u0169ng gi\u00fap c\u01a1 th\u1ec3 \u1ea5m l\u00ean. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 mong \u0111\u1ee3i nh\u1eefng c\u1ea3i ti\u1ebfn trong vi\u1ec7c gi\u1ea3m b\u1ec7nh l\u1ea1nh.<\/p>","protected":false},"excerpt":{"rendered":"\u0110\u00e3 \u0111\u1ebfn l\u00fac b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng m\u00e1y \u0111i\u1ec1u h\u00f2a v\u00e0 m\u00e1y s\u01b0\u1edfi r\u1ed3i. \u0110\u1ec3 l\u00e0m \u1ea5m c\u01a1 th\u1ec3, h\u00e3y l\u00e0m \u1ea5m n\u00f3 t\u1eeb b\u00ean trong c\u0169ng nh\u01b0 t\u1eeb b\u00ean ngo\u00e0i. L\u1ea7n n\u00e0y, t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 l\u00e0m \u1ea5m c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong nh\u00e9. C\u00e1c lo\u1ea1i c\u1ee7 Trong s\u1ed1 c\u00e1c lo\u1ea1i rau, th\u00ec c\u00e1c lo\u1ea1i c\u1ee7 c\u00f3 ch\u1ee9c n\u0103ng &hellip;","protected":false},"author":6,"featured_media":4148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-4146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2019\/12\/201912-066-p1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/4146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=4146"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/4146\/revisions"}],"predecessor-version":[{"id":4149,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/4146\/revisions\/4149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/4148"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=4146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=4146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=4146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}