![\"\"](\"http:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2019\/11\/201911-049-p1-640x427.jpg\")
\r\nM\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng \u0103n b\u00e1nh g\u1ea1o senbei bao gi\u1edd ch\u01b0a ? \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i b\u00e1nh r\u1ea5t quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi Nh\u1eadt , n\u00f3 c\u00f3 h\u00ecnh d\u1ea1ng th\u00f4ng th\u01b0\u1eddng l\u00e0 h\u00ecnh tr\u00f2n ,v\u1ecb n\u01b0\u1edbc t\u01b0\u01a1ng shoyu , ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c l\u1ea1o b\u00e1nh c\u00f3 v\u1ecb gi\u1ed1ng v\u1eady nh\u01b0ng c\u00f3 t\u00ean g\u1ecdi l\u00e0 \u300cokaki\u300dhay\u300carare\u300d,c\u00e1c b\u1ea1n c\u00f3 bi\u1ebft kh\u00f4ng?<\/p>\r\n
\u300cokaki\u300d\u300carare\u300d\u300cosenbei\u300d\u0111\u1ec1u \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb g\u1ea1o nh\u01b0ng \u300cokaki\u300d v\u00e0\u300carare\u300dl\u00e0 lo\u1ea1i b\u00e1nh d\u1ebbo n\u00ean \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb \u300cg\u1ea1o n\u1ebfp mochi\u300d, \u300cosenbei\u300d\u0111\u01b0\u1ee3c l\u00e0m t\u1eeb lo\u1ea1i g\u1ea1o v\u1eabn th\u01b0\u1eddng \u0103n \u300cg\u1ea1o uruchi\u300d. V\u1eady th\u00ec , \u300cokaki\u300d v\u00e0\u300carare\u300dkh\u00e1c nhau \u1edf \u0111i\u1ec3m n\u00e0o nh\u1ec9 ? Th\u1ef1c t\u1ebf th\u00ec n\u00f3 ch\u1ec9 kh\u00e1c nhau v\u1ec1 k\u00edch th\u01b0\u1edbc . B\u00e1nh c\u00f3 h\u00ecnh to h\u01a1n l\u00e0 \u300cokaki\u300dc\u00f2n b\u00e1nh c\u00f3 h\u00ecnh nh\u1ecf h\u01a1n g\u1ecdi l\u00e0 \u300carare\u300d,kh\u00f4ng th\u1ec3 ph\u00e2n bi\u1ec7t 2 lo\u1ea1i b\u00e1nh b\u00e1nh n\u00e0y m\u1ed9t c\u00e1ch c\u1ee5 th\u1ec3 . Tuy nhi\u00ean, g\u1ecdi l\u00e0\u300carare\uff08m\u01b0a \u0111\u00e1\uff09\u300d v\u00ec \u00e2m thanh v\u00e0 h\u00ecnh d\u1ea1ng ph\u1ed3ng l\u00ean khi s\u1ea5y v\u00e0 nghi\u1ec1n th\u00e0nh b\u00e1nh g\u1ea1o th\u00f4 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 th\u1eddi ti\u1ebft .<\/p>\r\n
V\u00ec l\u00e0 k\u1eb9o l\u00e0m t\u1eeb g\u1ea1o n\u00ean bao g\u1ed3m c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein ch\u1ea5t l\u01b0\u1ee3ng cao, carbohydrate, lipid, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t . H\u01a1n n\u1eefa b\u00e1nh kh\u00e1 c\u1ee9ng gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 nhai t\u1ed1t v\u00e0 n\u00f3 s\u1ebd l\u00e0m cho n\u01b0\u1edbc b\u1ecdt c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n, c\u01a1 c\u1eb1m c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o v\u00e0 r\u0103ng c\u1ee7a b\u1ea1n s\u1ebd kh\u1ecfe m\u1ea1nh . T\u1eeb \u0111\u00f3, \u0111\u00e3 t\u1eebng c\u00f3 m\u1ed9t nghi th\u1ee9c \u0103n b\u00e1nh g\u1ea1o c\u1ee9ng (nguy\u00ean m\u1eabu c\u1ee7a arare) v\u00e0 c\u1ea7u nguy\u1ec7n cho s\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd. So v\u1edbi b\u00e1nh ng\u1ecdt v\u00e0 b\u00e1nh quy th\u00ec c\u00f3 \u00edt calo v\u00e0 ch\u1ea5t b\u00e9o h\u01a1n n\u00ean b\u1ea1n c\u00f3 th\u1ec3 \u0103n ngay c\u1ea3 khi \u0111ang trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n . T\u1ea5t nhi\u00ean l\u00e0 ,khi \u0103n qu\u00e1 nhi\u1ec1u th\u00ec c\u0169ng c\u1ea7n ph\u1ea3i ch\u00fa \u00fd .
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\r\nL\u1ea7n n\u00e0y t\u00f4i \u0111\u00e3 gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c b\u1ea1n v\u1ec1 \u300cokaki\u300d\u300carare\u300d\u300cosenbei\u300d,c\u00e1c th\u1ef1c ph\u1ea9m c\u1ee7a Nh\u1eadt B\u1ea3n c\u00f3 nh\u1eefng s\u1ea3n ph\u1ea9m gi\u1ed1ng nhau nh\u01b0ng l\u1ea1i c\u00f3 t\u00ean g\u1ecdi kh\u00e1c nhau nh\u1ec9 .T\u00f4i s\u1ebd r\u1ea5t mu\u1ed1n gi\u1edbi thi\u1ec7u cho c\u00e1c b\u1ea1n nhi\u1ec1u h\u01a1n n\u1eefa v\u00e0o b\u00e0i vi\u1ebft ti\u1ebfp theo ,c\u00e1c b\u1ea1n mu\u1ed1n bi\u1ebft \u0111i\u1ec3m kh\u00e1c nhau g\u00ec n\u1eefa v\u1eady ? t\u00f4i r\u1ea5t vui n\u1ebfu c\u00e1c b\u1ea1n \u0111\u01b0a ra \u00fd ki\u1ebfn tr\u00ean facebook<\/a>\u30fbTwitter<\/a>\uff01<\/p>","protected":false},"excerpt":{"rendered":"M\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng \u0103n b\u00e1nh g\u1ea1o senbei bao gi\u1edd ch\u01b0a ? \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i b\u00e1nh r\u1ea5t quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi Nh\u1eadt , n\u00f3 c\u00f3 h\u00ecnh d\u1ea1ng th\u00f4ng th\u01b0\u1eddng l\u00e0 h\u00ecnh tr\u00f2n ,v\u1ecb n\u01b0\u1edbc t\u01b0\u01a1ng shoyu , ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c l\u1ea1o b\u00e1nh c\u00f3 v\u1ecb gi\u1ed1ng v\u1eady nh\u01b0ng c\u00f3 t\u00ean g\u1ecdi l\u00e0 \u300cokaki\u300dhay\u300carare\u300d,c\u00e1c b\u1ea1n c\u00f3 bi\u1ebft kh\u00f4ng? \u0110i\u1ec3m kh\u00e1c nhau ? \u300cokaki\u300d\u300carare\u300d\u300cosenbei\u300d\u0111\u1ec1u \u0111\u01b0\u1ee3c …","protected":false},"author":6,"featured_media":4082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-4072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2019\/12\/201911-049-p1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/4072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=4072"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/4072\/revisions"}],"predecessor-version":[{"id":4074,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/4072\/revisions\/4074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/4082"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=4072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=4072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=4072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}