{"id":14478,"date":"2026-08-26T19:22:17","date_gmt":"2026-08-26T10:22:17","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=14478"},"modified":"2026-08-26T19:22:17","modified_gmt":"2026-08-26T10:22:17","slug":"202608-017","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202608-017","title":{"rendered":"Ng\u00e0y 17 th\u00e1ng 8 l\u00e0 ng\u00e0y g\u00ec?\uff088\u670817\u65e5\u306f\u4f55\u306e\u65e5\uff1f\uff09"},"content":{"rendered":"\"\"\r\n

Ng\u00e0y 17 th\u00e1ng 8 l\u00e0 \u201cNg\u00e0y D\u1ee9a (Ng\u00e0y Th\u01a1m)\u201d. Ng\u00e0y n\u00e0y \u0111\u01b0\u1ee3c C\u00f4ng ty C\u1ed5 ph\u1ea7n Dole (Dole Japan) \u2013 m\u1ed9t trong nh\u1eefng c\u00f4ng ty h\u00e0ng \u0111\u1ea7u v\u1ec1 tr\u00e1i c\u00e2y nhi\u1ec7t \u0111\u1edbi \u2013 \u0111\u1eb7t ra d\u1ef1a tr\u00ean c\u00e1ch ch\u01a1i ch\u1eef trong ti\u1ebfng Nh\u1eadt \u201cPa (8) \u2013 I (1) \u2013 Na (7)\u201d, \u0111\u1ecdc th\u00e0nh \u201cPainappuru (D\u1ee9a)\u201d.
\r\nD\u1ee9a l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y h\u1ea5p d\u1eabn nh\u1edd v\u1ecb chua ng\u1ecdt v\u00e0 \u0111\u1ed9 m\u1ecdng n\u01b0\u1edbc. Ngo\u00e0i vi\u1ec7c \u0103n t\u01b0\u01a1i, d\u1ee9a c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc \u00e9p ho\u1eb7c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau, n\u00ean r\u1ea5t \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u01b0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y ph\u00f9 h\u1ee3p v\u1edbi m\u00f9a h\u00e8 n\u00f3ng b\u1ee9c. D\u1ee9a ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 vitamin C, vitamin B1, ch\u1ea5t x\u01a1 v\u00e0 kali. Ngo\u00e0i ra, d\u1ee9a c\u00f2n ch\u1ee9a m\u1ed9t lo\u1ea1i enzym ph\u00e2n gi\u1ea3i protein c\u00f3 t\u00ean l\u00e0 bromelain, gi\u00fap l\u00e0m m\u1ec1m th\u1ecbt n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c m\u00f3n \u0103n t\u1eeb th\u1ecbt. Tuy nhi\u00ean, enzym n\u00e0y r\u1ea5t d\u1ec5 b\u1ecb ph\u00e1 h\u1ee7y b\u1edfi nhi\u1ec7t, v\u00ec v\u1eady khi n\u1ea5u ch\u00edn th\u00ec t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 s\u1ebd gi\u1ea3m \u0111i.
\r\nKhi ch\u1ecdn mua d\u1ee9a, n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 c\u00f3 m\u00f9i th\u01a1m ng\u1ecdt v\u00e0 l\u00e1 c\u00f2n t\u01b0\u01a1i xanh. Nh\u1eefng qu\u1ea3 c\u00f3 v\u1ecf chuy\u1ec3n sang m\u00e0u v\u00e0ng l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y \u0111\u00e3 \u0111\u1ebfn \u0111\u1ed9 ngon \u0111\u1ec3 \u0103n. N\u1ebfu mua c\u1ea3 qu\u1ea3 m\u00e0 kh\u00f4ng th\u1ec3 \u0103n h\u1ebft trong m\u1ed9t l\u1ea7n, b\u1ea1n c\u00f3 th\u1ec3 c\u1eaft th\u00e0nh mi\u1ebfng r\u1ed3i c\u1ea5p \u0111\u00f4ng, r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 l\u00e0m m\u00f3n \u0103n v\u1eb7t m\u00e1t l\u1ea1nh trong m\u00f9a h\u00e8. Tuy nhi\u00ean, kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u, v\u00ec c\u00f3 th\u1ec3 g\u00e2y c\u1ea3m gi\u00e1c r\u00e1t ho\u1eb7c t\u00ea trong mi\u1ec7ng v\u00e0 tr\u00ean l\u01b0\u1ee1i, th\u1eadm ch\u00ed d\u1eabn \u0111\u1ebfn \u0111au b\u1ee5ng ho\u1eb7c ti\u00eau ch\u1ea3y, v\u00ec v\u1eady h\u00e3y \u0103n v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i.\r\n\r\n<\/p>","protected":false},"excerpt":{"rendered":"Ng\u00e0y 17 th\u00e1ng 8 l\u00e0 \u201cNg\u00e0y D\u1ee9a (Ng\u00e0y Th\u01a1m)\u201d. Ng\u00e0y n\u00e0y \u0111\u01b0\u1ee3c C\u00f4ng ty C\u1ed5 ph\u1ea7n Dole (Dole Japan) \u2013 m\u1ed9t trong nh\u1eefng c\u00f4ng ty h\u00e0ng \u0111\u1ea7u v\u1ec1 tr\u00e1i c\u00e2y nhi\u1ec7t \u0111\u1edbi \u2013 \u0111\u1eb7t ra d\u1ef1a tr\u00ean c\u00e1ch ch\u01a1i ch\u1eef trong ti\u1ebfng Nh\u1eadt \u201cPa (8) \u2013 I (1) \u2013 Na (7)\u201d, \u0111\u1ecdc th\u00e0nh \u201cPainappuru (D\u1ee9a)\u201d. D\u1ee9a l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y h\u1ea5p d\u1eabn nh\u1edd v\u1ecb chua …","protected":false},"author":6,"featured_media":14480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-14478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2026\/08\/p1-2.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=14478"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14478\/revisions"}],"predecessor-version":[{"id":14481,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14478\/revisions\/14481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/14480"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=14478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=14478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=14478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}