{"id":14372,"date":"2026-08-04T16:15:46","date_gmt":"2026-08-04T07:15:46","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=14372"},"modified":"2026-08-04T16:15:46","modified_gmt":"2026-08-04T07:15:46","slug":"202607-010","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202607-010","title":{"rendered":"Ng\u00e0y 10 th\u00e1ng 7 l\u00e0 ng\u00e0y g\u00ec?\uff087\u670810\u65e5\u306f\u4f55\u306e\u65e5\uff1f\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2026\/06\/p1-7-640x472.jpg\" alt=\"\" width=\"640\" height=\"472\" class=\"alignnone size-medium wp-image-16008\" \/>\r\n<p>Ng\u00e0y 10 th\u00e1ng 7 l\u00e0 &#8220;Ng\u00e0y Natto&#8221;. Nh\u1eb1m m\u1ee5c \u0111\u00edch th\u00fac \u0111\u1ea9y ti\u00eau th\u1ee5 natto t\u1ea1i khu v\u1ef1c Kansai, Hi\u1ec7p h\u1ed9i H\u1ee3p t\u00e1c C\u00f4ng nghi\u1ec7p Natto Kansai \u0111\u00e3 ch\u1ecdn ng\u00e0y n\u00e0y v\u00e0o n\u0103m 1981 d\u1ef1a tr\u00ean l\u1ed1i ch\u01a1i ch\u1eef: s\u1ed1 7 (&#8220;Nat&#8221;) v\u00e0 s\u1ed1 10 (&#8220;Tou&#8221;). Ban \u0111\u1ea7u, \u0111\u00e2y l\u00e0 ng\u00e0y k\u1ef7 ni\u1ec7m ch\u1ec9 gi\u1edbi h\u1ea1n trong khu v\u1ef1c Kansai, nh\u01b0ng \u0111\u1ebfn n\u0103m 1992, Li\u00ean \u0111o\u00e0n Hi\u1ec7p h\u1ed9i H\u1ee3p t\u00e1c Natto To\u00e0n qu\u1ed1c \u0111\u00e3 c\u00f4ng nh\u1eadn \u0111\u00e2y l\u00e0 ng\u00e0y k\u1ef7 ni\u1ec7m tr\u00ean ph\u1ea1m vi to\u00e0n qu\u1ed1c.<br \/>\r\n<br \/>\r\nNatto l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch l\u00ean men \u0111\u1eadu n\u00e0nh v\u1edbi vi khu\u1ea9n natto. M\u00f3n \u0103n n\u00e0y ch\u1ee9a s\u1ef1 c\u00e2n b\u1eb1ng h\u1ee3p l\u00fd gi\u1eefa protein, ch\u1ea5t b\u00e9o, carbohydrate, vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t x\u01a1; h\u01a1n n\u1eefa, qu\u00e1 tr\u00ecnh l\u00ean men gi\u00fap gia t\u0103ng gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng v\u00e0 khi\u1ebfn c\u01a1 th\u1ec3 d\u1ec5 h\u1ea5p thu h\u01a1n. V\u00e0o m\u00f9a h\u00e8, khi c\u00e1i n\u00f3ng d\u1ec5 l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n, s\u1ef1 c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng th\u01b0\u1eddng b\u1ecb m\u1ea5t \u0111i. Natto gi\u00fap b\u1ea1n b\u1ed5 sung protein v\u00e0 c\u00e1c lo\u1ea1i vitamin m\u1ed9t c\u00e1ch ti\u1ec7n l\u1ee3i ch\u1ec9 b\u1eb1ng c\u00e1ch \u0103n c\u00f9ng v\u1edbi c\u01a1m. V\u00ec c\u00f3 th\u1ec3 \u0103n ngay m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 \u0111un n\u1ea5u, natto r\u1ea5t th\u00edch h\u1ee3p cho c\u00e1c b\u1eefa \u0103n v\u00e0o nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng. Ngo\u00e0i ra, vi\u1ec7c th\u00eam c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 \u0111\u1eadu b\u1eafp th\u00e1i nh\u1ecf, c\u1ee7 m\u00e0i, kim chi, l\u00e1 t\u00eda t\u00f4 shiso, c\u00e1 x\u00e0o shirasu, hay l\u00f2ng \u0111\u1ecf tr\u1ee9ng s\u1ebd gi\u00fap thay \u0111\u1ed5i k\u1ebft c\u1ea5u, h\u01b0\u01a1ng v\u1ecb v\u00e0 n\u00e2ng cao h\u01a1n n\u1eefa gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. Natto c\u0169ng r\u1ea5t ngon khi d\u00f9ng l\u00e0m ph\u1ea7n ph\u1ee7 (topping) tr\u00ean m\u00ec somen ho\u1eb7c m\u00ec udon l\u1ea1nh. Tuy kh\u00f4ng c\u00f3 quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 v\u1ec1 th\u1eddi \u0111i\u1ec3m n\u00ean \u0103n natto, nh\u01b0ng b\u1ea1n n\u00ean tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u. M\u1ee9c khuy\u1ebfn ngh\u1ecb th\u00f4ng th\u01b0\u1eddng l\u00e0 kho\u1ea3ng m\u1ed9t h\u1ed9p m\u1ed7i ng\u00e0y. M\u1ed9t s\u1ed1 ch\u1ea5t dinh d\u01b0\u1ee1ng d\u1ec5 b\u1ecb m\u1ea5t \u0111i khi g\u1eb7p nhi\u1ec7t \u0111\u1ed9 cao, v\u00ec v\u1eady \u0103n tr\u1ef1c ti\u1ebfp s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n.<br \/>\r\n<br \/>\r\nNatto\u2014m\u00f3n \u0103n l\u00ean men t\u1ef1 h\u00e0o c\u1ee7a Nh\u1eadt B\u1ea3n\u2014l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p tuy\u1ec7t v\u1eddi gi\u1eefa h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. B\u1ea1n c\u00f3 mu\u1ed1n th\u00eam natto v\u00e0o b\u1eefa \u0103n h\u1eb1ng ng\u00e0y nh\u01b0 m\u1ed9t th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh \u0111\u1ec3 v\u01b0\u1ee3t qua m\u00f9a h\u00e8 m\u1ed9t c\u00e1ch kh\u1ecfe m\u1ea1nh kh\u00f4ng?\r\n<\/p>","protected":false},"excerpt":{"rendered":"Ng\u00e0y 10 th\u00e1ng 7 l\u00e0 &#8220;Ng\u00e0y Natto&#8221;. Nh\u1eb1m m\u1ee5c \u0111\u00edch th\u00fac \u0111\u1ea9y ti\u00eau th\u1ee5 natto t\u1ea1i khu v\u1ef1c Kansai, Hi\u1ec7p h\u1ed9i H\u1ee3p t\u00e1c C\u00f4ng nghi\u1ec7p Natto Kansai \u0111\u00e3 ch\u1ecdn ng\u00e0y n\u00e0y v\u00e0o n\u0103m 1981 d\u1ef1a tr\u00ean l\u1ed1i ch\u01a1i ch\u1eef: s\u1ed1 7 (&#8220;Nat&#8221;) v\u00e0 s\u1ed1 10 (&#8220;Tou&#8221;). Ban \u0111\u1ea7u, \u0111\u00e2y l\u00e0 ng\u00e0y k\u1ef7 ni\u1ec7m ch\u1ec9 gi\u1edbi h\u1ea1n trong khu v\u1ef1c Kansai, nh\u01b0ng \u0111\u1ebfn n\u0103m 1992, Li\u00ean &hellip;","protected":false},"author":6,"featured_media":14374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-14372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2026\/07\/p1-1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=14372"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14372\/revisions"}],"predecessor-version":[{"id":14375,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14372\/revisions\/14375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/14374"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=14372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=14372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=14372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}