{"id":14263,"date":"2026-06-04T07:00:34","date_gmt":"2026-06-03T22:00:34","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=14263"},"modified":"2026-06-03T11:55:46","modified_gmt":"2026-06-03T02:55:46","slug":"202606-004","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202606-004","title":{"rendered":"Ng\u00e0y 4 th\u00e1ng 6 l\u00e0 ng\u00e0y g\u00ec?\uff086\u67084\u65e5\u306f\u4f55\u306e\u65e5\uff1f\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2026\/05\/p1-5-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-medium wp-image-15917\" \/>\r\n<p>Ng\u00e0y 4 th\u00e1ng 6 l\u00e0 \u201cNg\u00e0y b\u00e1nh h\u1ea5p (Mushipan)\u201d. Ng\u00e0y n\u00e0y \u0111\u01b0\u1ee3c \u0111\u1eb7t ra v\u1edbi m\u1ee5c \u0111\u00edch khuy\u1ebfn kh\u00edch m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em, \u0103n b\u00e1nh h\u1ea5p nhi\u1ec1u h\u01a1n v\u00e0o b\u1eefa s\u00e1ng ho\u1eb7c c\u00e1c b\u1eefa \u0103n nh\u1eb9. Ng\u00e0y \u0111\u01b0\u1ee3c ch\u1ecdn d\u1ef1a tr\u00ean c\u00e1ch ch\u01a1i ch\u1eef trong ti\u1ebfng Nh\u1eadt: \u201cmu (6) \u2013 shi (4)\u201d t\u01b0\u01a1ng \u1ee9ng v\u1edbi t\u1eeb \u201cmushi\u201d (h\u1ea5p).<br \/>\r\n<br \/>\r\nB\u00e1nh h\u1ea5p l\u00e0 m\u1ed9t lo\u1ea1i b\u00e1nh \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch tr\u1ed9n b\u1ed9t m\u00ec v\u1edbi b\u1ed9t n\u1edf (baking powder), s\u1eefa, \u0111\u01b0\u1eddng v\u00e0 c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c r\u1ed3i h\u1ea5p trong x\u1eedng h\u1ea5p. Kh\u00e1c v\u1edbi b\u00e1nh m\u00ec \u0111\u01b0\u1ee3c n\u01b0\u1edbng b\u1eb1ng l\u00f2, b\u00e1nh h\u1ea5p \u0111\u01b0\u1ee3c l\u00e0m ch\u00edn b\u1eb1ng h\u01a1i n\u01b0\u1edbc n\u00ean c\u00f3 \u0111\u1eb7c tr\u01b0ng l\u00e0 k\u1ebft c\u1ea5u m\u1ec1m x\u1ed1p, \u1ea9m m\u1ecbn. B\u00e1nh m\u00ec th\u00f4ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng men n\u1edf \u0111\u1ec3 l\u00ean men r\u1ed3i \u0111em n\u01b0\u1edbng trong l\u00f2, v\u00ec v\u1eady b\u1ec1 m\u1eb7t b\u00e1nh c\u00f3 m\u00e0u v\u00e0ng th\u01a1m v\u00e0 ph\u1ea7n ru\u1ed9t b\u00e1nh m\u1ec1m x\u1ed1p. Trong khi \u0111\u00f3, b\u00e1nh h\u1ea5p th\u01b0\u1eddng s\u1eed d\u1ee5ng b\u1ed9t n\u1edf n\u00ean c\u00f3 th\u1ec3 l\u00e0m trong th\u1eddi gian ng\u1eafn. Do kh\u00f4ng \u0111\u01b0\u1ee3c n\u01b0\u1edbng n\u00ean b\u00e1nh kh\u00f4ng c\u00f3 l\u1edbp v\u1ecf ch\u00e1y v\u00e0ng, t\u1ea1o c\u1ea3m gi\u00e1c m\u1ec1m m\u1ea1i v\u00e0 \u1ea9m m\u1ecbn khi \u0103n. Ngo\u00e0i ra, l\u01b0\u1ee3ng d\u1ea7u s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 \u00edt h\u01a1n, n\u00ean t\u00f9y theo c\u00f4ng th\u1ee9c, b\u00e1nh h\u1ea5p c\u00f2n c\u00f3 th\u1ec3 nh\u1eb9 h\u01a1n c\u00e1c lo\u1ea1i b\u00e1nh ng\u1ecdt th\u00f4ng th\u01b0\u1eddng.<br \/>\r\n<br \/>\r\nKh\u00f4ng c\u1ea7n l\u00f2 n\u01b0\u1edbng, kh\u00f4ng c\u1ea7n th\u1eddi gian \u1ee7 b\u1ed9t, ch\u1ec9 c\u1ea7n tr\u1ed9n nguy\u00ean li\u1ec7u r\u1ed3i h\u1ea5p l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c b\u00e1nh h\u1ea5p m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. G\u1ea7n \u0111\u00e2y, c\u00e1c c\u00f4ng th\u1ee9c l\u00e0m b\u00e1nh h\u1ea5p b\u1eb1ng l\u00f2 vi s\u00f3ng m\u00e0 kh\u00f4ng c\u1ea7n x\u1eedng h\u1ea5p c\u0169ng r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng, r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 l\u00e0m b\u00e1nh c\u00f9ng tr\u1ebb nh\u1ecf v\u00e0o gi\u1edd \u0103n nh\u1eb9. \u266a\r\nN\u1ebfu th\u00eam chocolate chip, chu\u1ed1i ho\u1eb7c khoai lang t\u00f9y theo s\u1edf th\u00edch, b\u00e1nh s\u1ebd c\u00e0ng th\u01a1m ngon v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c no h\u01a1n. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 thay b\u1ed9t m\u00ec b\u1eb1ng b\u1ed9t g\u1ea1o ho\u1eb7c b\u1ed9t okara (b\u00e3 \u0111\u1eadu n\u00e0nh), thay s\u1eefa b\u1eb1ng s\u1eefa \u0111\u1eadu n\u00e0nh ho\u1eb7c gi\u1ea3m l\u01b0\u1ee3ng d\u1ea7u s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng calo. Th\u00eam v\u00e0o \u0111\u00f3, vi\u1ec7c cho b\u1ed9t \u0111\u1eadu n\u00e0nh rang (kinako) gi\u00e0u ch\u1ea5t x\u01a1 ho\u1eb7c m\u00e8 \u0111en c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao c\u0169ng gi\u00fap m\u00f3n b\u00e1nh v\u1eeba ngon v\u1eeba gi\u1ea3m c\u1ea3m gi\u00e1c \u201cc\u00f3 l\u1ed7i\u201d khi \u0103n \u0111\u1ed3 ng\u1ecdt.\r\n<\/p>","protected":false},"excerpt":{"rendered":"Ng\u00e0y 4 th\u00e1ng 6 l\u00e0 \u201cNg\u00e0y b\u00e1nh h\u1ea5p (Mushipan)\u201d. Ng\u00e0y n\u00e0y \u0111\u01b0\u1ee3c \u0111\u1eb7t ra v\u1edbi m\u1ee5c \u0111\u00edch khuy\u1ebfn kh\u00edch m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em, \u0103n b\u00e1nh h\u1ea5p nhi\u1ec1u h\u01a1n v\u00e0o b\u1eefa s\u00e1ng ho\u1eb7c c\u00e1c b\u1eefa \u0103n nh\u1eb9. Ng\u00e0y \u0111\u01b0\u1ee3c ch\u1ecdn d\u1ef1a tr\u00ean c\u00e1ch ch\u01a1i ch\u1eef trong ti\u1ebfng Nh\u1eadt: \u201cmu (6) \u2013 shi (4)\u201d t\u01b0\u01a1ng \u1ee9ng v\u1edbi t\u1eeb \u201cmushi\u201d (h\u1ea5p). B\u00e1nh h\u1ea5p l\u00e0 m\u1ed9t &hellip;","protected":false},"author":6,"featured_media":14265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-14263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2026\/06\/p1-1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=14263"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14263\/revisions"}],"predecessor-version":[{"id":14266,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/14263\/revisions\/14266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/14265"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=14263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=14263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=14263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}