{"id":12909,"date":"2025-03-05T07:00:24","date_gmt":"2025-03-04T22:00:24","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=12909"},"modified":"2025-03-04T13:52:39","modified_gmt":"2025-03-04T04:52:39","slug":"202503-005","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202503-005","title":{"rendered":"T\u1ea1i sao t\u00f3c l\u1ea1i chuy\u1ec3n sang m\u00e0u b\u1ea1c? \u2461\uff08\u3069\u3046\u3057\u3066\u767d\u9aea\u306b\u306a\u308b\u306e\u304b\u306a\u3000\u2461\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2025\/02\/p1-6-640x551.jpg\" alt=\"\" width=\"640\" height=\"551\" class=\"alignnone size-medium wp-image-14806\" \/>\r\n<p>L\u1ea7n tr\u01b0\u1edbc ch\u00fang ta \u0111\u00e3 t\u00ecm hi\u1ec3u l\u00fd do t\u1ea1i sao t\u00f3c b\u1ea1c ng\u00e0y c\u00e0ng nhi\u1ec1u khi ch\u00fang ta gi\u00e0 \u0111i, nh\u01b0ng n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y t\u00f3c b\u1ea1c c\u1ee7a m\u00ecnh t\u0103ng\u300c\u0111\u1ed9t ng\u1ed9t\u300d, c\u00f3 th\u1ec3 c\u00f3 nguy\u00ean nh\u00e2n kh\u00e1c.<\/p>\r\n<h3>Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 g\u00e2y ra t\u00f3c b\u1ea1c ngo\u00e0i tu\u1ed5i t\u00e1c v\u00e0 di truy\u1ec1n<\/h3>\r\n<ul class=\"list-dot\">\r\n\t<li>C\u0103ng th\u1eb3ng<br \/>\r\nKhi b\u1ea1n c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng m\u1ea1nh m\u1ebd v\u00e0 h\u1ec7 th\u1ea7n kinh giao c\u1ea3m tr\u1edf n\u00ean chi ph\u1ed1i, l\u01b0u th\u00f4ng m\u00e1u c\u00f3 th\u1ec3 tr\u1edf n\u00ean k\u00e9m, d\u1eabn \u0111\u1ebfn gi\u1ea3m s\u1ea3n xu\u1ea5t melanin v\u00e0 t\u0103ng t\u00f3c b\u1ea1c.<\/li>\r\n\t<br \/>\r\n\t<li>Thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng<br \/>\r\nT\u00f3c \u0111\u01b0\u1ee3c c\u1ea5u t\u1ea1o t\u1eeb protein. N\u1ebfu b\u1ea1n thi\u1ebfu c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein, kho\u00e1ng ch\u1ea5t v\u00e0 vitamin, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 s\u1ea3n xu\u1ea5t melanin, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u00f3c b\u1ea1c nhi\u1ec1u h\u01a1n.<\/li>\r\n\t<br \/>\r\n\t<li>Thi\u1ebfu m\u00e1u l\u01b0u th\u00f4ng \u0111\u1ebfn da \u0111\u1ea7u<br \/>\r\nKhi l\u01b0u th\u00f4ng m\u00e1u \u1edf da \u0111\u1ea7u k\u00e9m, c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft \u0111\u1ec3 s\u1ea3n xu\u1ea5t melanin s\u1ebd kh\u00f3 \u0111\u1ebfn \u0111\u01b0\u1ee3c ch\u00e2n t\u00f3c, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u00f3c b\u1ea1c nhi\u1ec1u h\u01a1n.<\/li>\r\n\t<br \/>\r\n\t<li>Thi\u1ebfu ng\u1ee7<br \/>\r\nHormone t\u0103ng tr\u01b0\u1edfng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u00f3c \u0111\u01b0\u1ee3c ti\u1ebft ra v\u1edbi s\u1ed1 l\u01b0\u1ee3ng l\u1edbn trong khi ng\u1ee7, v\u00ec v\u1eady n\u1ebfu b\u1ea1n kh\u00f4ng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, l\u01b0\u1ee3ng hormone ti\u1ebft ra s\u1ebd gi\u1ea3m v\u00e0 s\u1ed1 l\u01b0\u1ee3ng t\u00f3c b\u1ea1c s\u1ebd t\u0103ng l\u00ean.<\/li>\r\n\t<br \/>\r\n\t<li>Tia c\u1ef1c t\u00edm<br \/>\r\nTia c\u1ef1c t\u00edm l\u00e0m t\u1ed5n th\u01b0\u01a1ng c\u00e1c t\u1ebf b\u00e0o g\u1ed1c s\u1eafc t\u1ed1 l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a ch\u00e2n t\u00f3c v\u00e0 t\u1ebf b\u00e0o h\u1eafc t\u1ed1, kh\u00f4ng ch\u1ec9 d\u1eabn \u0111\u1ebfn t\u00f3c b\u1ea1c m\u00e0 c\u00f2n g\u00e2y h\u01b0 t\u1ed5n v\u00e0 t\u00f3c m\u1ecfng.<\/li>\r\n\t<br \/>\r\n\t<li>H\u00fat thu\u1ed1c l\u00e1<br \/>\r\nT\u00f3c b\u1ea1c nhi\u1ec1u c\u00f3 th\u1ec3 do c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i c\u00f3 trong thu\u1ed1c l\u00e1, tu\u1ea7n ho\u00e0n m\u00e1u k\u00e9m do co th\u1eaft m\u1ea1ch m\u00e1u v\u00e0 s\u1ef1 s\u1ea3n sinh oxy ho\u1ea1t t\u00ednh.<\/li>\r\n\t<br \/>\r\n\t<li>S\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i v\u00e0 m\u00e1y t\u00ednh qu\u00e1 nhi\u1ec1u<br \/>\r\nN\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh ho\u1eb7c m\u00e1y t\u00ednh qu\u00e1 nhi\u1ec1u, c\u00e1c c\u01a1 \u1edf da \u0111\u1ea7u, c\u1ed5 v\u00e0 vai c\u00f3 th\u1ec3 b\u1ecb c\u1ee9ng, d\u1eabn \u0111\u1ebfn l\u01b0u th\u00f4ng m\u00e1u k\u00e9m, khi\u1ebfn ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f3 \u0111\u1ebfn \u0111\u01b0\u1ee3c t\u1ebf b\u00e0o h\u1eafc t\u1ed1 v\u00e0 g\u00e2y ra t\u00ecnh tr\u1ea1ng t\u00f3c b\u1ea1c nhi\u1ec1u h\u01a1n.<\/li>\r\n\t<br \/>\r\n\t<li>B\u1ec7nh<br \/>\r\nN\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c ngo\u00e0i t\u00f3c b\u1ea1c, ch\u1eb3ng h\u1ea1n nh\u01b0 r\u1ee5ng t\u00f3c ho\u1eb7c c\u00f3 c\u00e1c v\u00f9ng \u0111\u1ed5i m\u00e0u tr\u00ean da \u0111\u1ea7u. C\u00f3 th\u1ec3 c\u00f3 m\u1ed9t s\u1ed1 b\u1ec7nh t\u1eadt. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/li>\r\n<\/ul>\r\n<br \/>\r\n<p>T\u00f3c b\u1ea1c m\u00e0 b\u1ea1n ngh\u0129 l\u00e0 do tu\u1ed5i t\u00e1c c\u00f3 th\u1ec3 c\u00f3 nguy\u00ean nh\u00e2n kh\u00e1c.<\/p>","protected":false},"excerpt":{"rendered":"L\u1ea7n tr\u01b0\u1edbc ch\u00fang ta \u0111\u00e3 t\u00ecm hi\u1ec3u l\u00fd do t\u1ea1i sao t\u00f3c b\u1ea1c ng\u00e0y c\u00e0ng nhi\u1ec1u khi ch\u00fang ta gi\u00e0 \u0111i, nh\u01b0ng n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y t\u00f3c b\u1ea1c c\u1ee7a m\u00ecnh t\u0103ng\u300c\u0111\u1ed9t ng\u1ed9t\u300d, c\u00f3 th\u1ec3 c\u00f3 nguy\u00ean nh\u00e2n kh\u00e1c. Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 g\u00e2y ra t\u00f3c b\u1ea1c ngo\u00e0i tu\u1ed5i t\u00e1c v\u00e0 di truy\u1ec1n C\u0103ng th\u1eb3ng Khi b\u1ea1n c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng m\u1ea1nh m\u1ebd v\u00e0 h\u1ec7 th\u1ea7n &hellip;","protected":false},"author":6,"featured_media":12912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/03\/p1-1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=12909"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12909\/revisions"}],"predecessor-version":[{"id":12913,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12909\/revisions\/12913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/12912"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=12909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=12909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=12909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}