{"id":12904,"date":"2025-03-04T13:51:39","date_gmt":"2025-03-04T04:51:39","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=12904"},"modified":"2025-03-04T13:51:39","modified_gmt":"2025-03-04T04:51:39","slug":"202503-004","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202503-004","title":{"rendered":"T\u1ea1i sao t\u00f3c l\u1ea1i chuy\u1ec3n sang m\u00e0u b\u1ea1c? \u2460\uff08\u3069\u3046\u3057\u3066\u767d\u9aea\u306b\u306a\u308b\u306e\u304b\u306a\u3000\u2460\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2025\/02\/p1-5-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-medium wp-image-14802\" \/>\r\n<p>G\u1ea7n \u0111\u00e2y t\u00f4i th\u1ea5y t\u00f3c b\u1ea1c ng\u00e0y c\u00e0ng nhi\u1ec1u. T\u00f4i \u0111o\u00e1n l\u00e0 kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi khi gi\u00e0 \u0111i. Nh\u01b0ng t\u00f4i t\u1ef1 h\u1ecfi t\u1ea1i sao t\u00f3c b\u1ea1c l\u1ea1i t\u0103ng l\u00ean khi ch\u00fang ta gi\u00e0 \u0111i? T\u00f4i c\u00f3 \u00fd ngh\u0129 n\u00e0y trong \u0111\u1ea7u n\u00ean quy\u1ebft \u0111\u1ecbnh t\u00ecm hi\u1ec3u.<br \/>\r\n<br \/>\r\nT\u00f3c b\u1ea1c xu\u1ea5t hi\u1ec7n khi t\u00f3c tr\u01b0\u1edbc \u0111\u00e2y c\u00f3 m\u00e0u \u0111en, n\u00e2u ho\u1eb7c m\u00e0u kh\u00e1c chuy\u1ec3n sang m\u00e0u tr\u1eafng, nh\u01b0ng khi t\u00f3c m\u1edbi m\u1ecdc \u1edf ch\u00e2n t\u00f3c, n\u00f3 kh\u00f4ng c\u00f3 m\u00e0u. Khi l\u1edbn l\u00ean, m\u00e0u s\u1eafc c\u1ee7a ch\u00fang c\u00f3 \u0111\u01b0\u1ee3c l\u00e0 do s\u1eafc t\u1ed1 melanin \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1edfi c\u00e1c t\u1ebf b\u00e0o h\u1eafc t\u1ed1. N\u00f3i c\u00e1ch kh\u00e1c, n\u1ebfu t\u1ebf b\u00e0o h\u1eafc t\u1ed1 kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng, t\u00f3c s\u1ebd kh\u00f4ng c\u00f3 m\u00e0u ho\u1eb7c chuy\u1ec3n sang m\u00e0u x\u00e1m. T\u00f3c c\u00f3 th\u1ec3 chuy\u1ec3n sang m\u00e0u b\u1ea1c n\u1ebfu t\u1ebf b\u00e0o h\u1eafc t\u1ed1 c\u00f3 m\u1eb7t nh\u01b0ng kh\u00f4ng s\u1ea3n xu\u1ea5t melanin, ho\u1eb7c n\u1ebfu s\u1ed1 l\u01b0\u1ee3ng t\u1ebf b\u00e0o h\u1eafc t\u1ed1 gi\u1ea3m \u0111\u00e1ng k\u1ec3 ho\u1eb7c b\u1ecb m\u1ea5t, nh\u01b0ng tr\u01b0\u1eddng h\u1ee3p sau th\u01b0\u1eddng ph\u1ed5 bi\u1ebfn h\u01a1n. Gi\u1ed1ng nh\u01b0 c\u00e1c t\u1ebf b\u00e0o kh\u00e1c trong c\u01a1 th\u1ec3, khi ch\u00fang ta gi\u00e0 \u0111i, t\u1ebf b\u00e0o h\u1eafc t\u1ed1 s\u1ebd k\u00e9m hi\u1ec7u qu\u1ea3 h\u01a1n trong vi\u1ec7c s\u1ea3n xu\u1ea5t melanin, khi\u1ebfn t\u00f3c m\u1ea5t m\u00e0u, do \u0111\u00f3 t\u00f3c b\u1ea1c th\u01b0\u1eddng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. Tuy nhi\u00ean, c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn gi\u1eefa m\u1ed7i c\u00e1 nh\u00e2n, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u00f3c b\u1ea1c ngay c\u1ea3 khi c\u00f2n tr\u1ebb, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c t\u00f3c v\u1eabn kh\u00f4ng b\u1ea1c ngay c\u1ea3 khi h\u1ecd gi\u00e0 \u0111i. N\u1ebfu t\u00f3c b\u1ea1c b\u1eaft \u0111\u1ea7u m\u1ecdc khi c\u00f2n tr\u1ebb, th\u00ec c\u00f3 th\u1ec3 l\u00e0 do di truy\u1ec1n, v\u00ec m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u01b0\u1ee3c melanin ho\u1eb7c melanin kh\u00f3 \u0111\u01b0\u1ee3c t\u00f3c h\u1ea5p th\u1ee5. Khi b\u1ea1n th\u1ea5y m\u1ed9t s\u1ee3i t\u00f3c b\u1ea1c, b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n nh\u1ed5 n\u00f3 \u0111i, nh\u01b0ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 \u00fd ki\u1ebfn hay. T\u00f3c kh\u00f4ng l\u00ean m\u00e0u kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u00f3c ng\u1eebng m\u1ecdc. Vi\u1ec7c nh\u1ed5 t\u00f3c qu\u00e1 m\u1ea1nh c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ch\u00e2n t\u00f3c v\u00e0 da \u0111\u1ea7u, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00f3c m\u1ecdc l\u1ea1i. N\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 th\u1ea5y kh\u00f3 ch\u1ecbu, h\u00e3y c\u1eaft t\u00f3c t\u1eeb g\u1ed1c ho\u1eb7c nhu\u1ed9m t\u00f3c b\u1ea1c thay v\u00ec nh\u1ed5 n\u00f3 \u0111i.<br \/>\r\n<br \/>\r\nV\u1eady l\u00e0 ch\u00fang ta \u0111\u00e3 bi\u1ebft l\u00fd do t\u1ea1i sao t\u00f3c ch\u00fang ta b\u1ea1c nhi\u1ec1u h\u01a1n khi ch\u00fang ta gi\u00e0 \u0111i, nh\u01b0ng c\u00f3 v\u1ebb nh\u01b0 c\u00f2n c\u00f3 nh\u1eefng l\u00fd do kh\u00e1c khi\u1ebfn t\u00f3c chuy\u1ec3n sang m\u00e0u b\u1ea1c. V\u1eady th\u00ec ch\u00fang ta s\u1ebd ti\u1ebfp t\u1ee5c v\u00e0o l\u1ea7n t\u1edbi!<\/p>","protected":false},"excerpt":{"rendered":"G\u1ea7n \u0111\u00e2y t\u00f4i th\u1ea5y t\u00f3c b\u1ea1c ng\u00e0y c\u00e0ng nhi\u1ec1u. T\u00f4i \u0111o\u00e1n l\u00e0 kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi khi gi\u00e0 \u0111i. Nh\u01b0ng t\u00f4i t\u1ef1 h\u1ecfi t\u1ea1i sao t\u00f3c b\u1ea1c l\u1ea1i t\u0103ng l\u00ean khi ch\u00fang ta gi\u00e0 \u0111i? T\u00f4i c\u00f3 \u00fd ngh\u0129 n\u00e0y trong \u0111\u1ea7u n\u00ean quy\u1ebft \u0111\u1ecbnh t\u00ecm hi\u1ec3u. T\u00f3c b\u1ea1c xu\u1ea5t hi\u1ec7n khi t\u00f3c tr\u01b0\u1edbc \u0111\u00e2y c\u00f3 m\u00e0u \u0111en, n\u00e2u ho\u1eb7c m\u00e0u kh\u00e1c chuy\u1ec3n sang m\u00e0u &hellip;","protected":false},"author":6,"featured_media":12907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/03\/p1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=12904"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12904\/revisions"}],"predecessor-version":[{"id":12908,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12904\/revisions\/12908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/12907"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=12904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=12904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=12904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}