{"id":12108,"date":"2024-08-30T07:00:02","date_gmt":"2024-08-29T22:00:02","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=12108"},"modified":"2024-08-26T14:48:13","modified_gmt":"2024-08-26T05:48:13","slug":"202408-023","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202408-023","title":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p t\u1eafm b\u1ed3n m\u00f9a h\u00e8 2\uff08\u590f\u306e\u5165\u6d74\u6cd5\u3000\uff12\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2024\/08\/p1-1-1-640x534.jpg\" alt=\"\" width=\"640\" height=\"534\" class=\"alignnone size-medium wp-image-14090\" \/>\r\n<p>Ti\u1ebfp t\u1ee5c t\u1eeb l\u1ea7n tr\u01b0\u1edbc, ch\u00fang ta s\u1ebd n\u00f3i v\u1ec1 vi\u1ec7c t\u1eafm b\u1ed3n v\u00e0o m\u00f9a h\u00e8, v\u00e0 l\u1ea7n n\u00e0y s\u1ebd n\u00f3i v\u1ec1 c\u00e1ch t\u1eafm.<\/p>\r\n<br \/>\r\n<h3>Ph\u01b0\u01a1ng ph\u00e1p t\u1eafm b\u1ed3n m\u00f9a h\u00e8 hi\u1ec7u qu\u1ea3<\/h3>\r\n<ul class=\"list-dot\">\r\n\t<li>Ng\u00e2m trong n\u01b0\u1edbc \u1ea5m<br \/>\r\nKhi t\u1eafm b\u1ed3n v\u00e0o m\u00f9a h\u00e8, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ng\u00e2m m\u00ecnh t\u1eeb t\u1eeb trong n\u01b0\u1edbc kh\u00f4ng qu\u00e1 n\u00f3ng. Ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc n\u00f3ng 38-40\u2103 t\u1eeb 10-15 ph\u00fat s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng th\u01b0 gi\u00e3n.<\/li>\r\n\t<br \/>\r\n\t<li>S\u1eed d\u1ee5ng mu\u1ed1i t\u1eafm<br \/>\r\nLo\u1ea1i mu\u1ed1i t\u1eafm t\u1ed1t nh\u1ea5t cho m\u00f9a h\u00e8 l\u00e0 lo\u1ea1i c\u00f3 m\u00f9i b\u1ea1c h\u00e0 ho\u1eb7c cam qu\u00fdt. Nh\u1eefng th\u1ee9 n\u00e0y mang l\u1ea1i c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i v\u00e0 t\u0103ng c\u01b0\u1eddng h\u01a1n n\u1eefa hi\u1ec7u qu\u1ea3 s\u1ea3ng kho\u00e1i.<\/li>\r\n\t<br \/>\r\n\t<li>K\u1ebft h\u1ee3p v\u1edbi v\u00f2i hoa sen<br \/>\r\nV\u00e0o nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng, b\u1ea1n n\u00ean k\u1ebft h\u1ee3p t\u1eafm v\u00f2i sen v\u00e0 t\u1eafm b\u1ed3n. B\u1eb1ng c\u00e1ch t\u1eafm tr\u01b0\u1edbc r\u1ed3i ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc \u1ea5m, b\u1ea1n c\u00f3 th\u1ec3 v\u1eeba s\u1ea1ch s\u1ebd v\u1eeba th\u01b0 gi\u00e3n.<\/li>\r\n\t<br \/>\r\n\t<li>\u0110\u1eebng qu\u00ean gi\u1eef n\u01b0\u1edbc<br \/>\r\nB\u1ea1n s\u1ebd \u0111\u1ed5 m\u1ed3 h\u00f4i trong v\u00e0 sau khi t\u1eafm b\u1ed3n, v\u00ec v\u1eady \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i gi\u1eef n\u01b0\u1edbc. \u0110\u1ea3m b\u1ea3o u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc tr\u01b0\u1edbc v\u00e0 sau khi t\u1eafm.<\/li>\r\n\t<br \/>\r\n\t<li>T\u1eafm b\u1ed3n v\u00e0o th\u1eddi \u0111i\u1ec3m m\u00e1t m\u1ebb<br \/>\r\nN\u00ean t\u1eafm b\u1ed3n v\u00e0o nh\u1eefng gi\u1edd m\u00e1t m\u1ebb v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i thay v\u00ec v\u00e0o nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng. T\u1eafm v\u00e0o ban \u0111\u00eam gi\u00fap b\u1ea1n c\u00f3 gi\u1ea5c ng\u1ee7 ngon.<\/li>\r\n\t<br \/>\r\n\t<li>T\u1ea5m b\u1ed3n ng\u00e2m ch\u00e2n<br \/>\r\nN\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n khi t\u1eafm to\u00e0n th\u00e2n th\u00ec ng\u00e2m ch\u00e2n c\u0169ng c\u00f3 hi\u1ec7u qu\u1ea3. Ng\u00e2m ch\u00e2n l\u00e0m t\u0103ng l\u01b0u th\u00f4ng m\u00e1u \u1edf b\u00e0n ch\u00e2n v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng th\u01b0 gi\u00e3n to\u00e0n b\u1ed9 c\u01a1 th\u1ec3. \u0110\u01a1n gi\u1ea3n ch\u1ec9 c\u1ea7n \u0111\u1ed5 \u0111\u1ea7y x\u00f4 ho\u1eb7c ch\u1eadu b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 ng\u00e2m ch\u00e2n trong 10-5 ph\u00fat. Th\u00eam m\u1ed9t v\u00e0i gi\u1ecdt tinh d\u1ea7u b\u1ea1c h\u00e0 ho\u1eb7c hoa o\u1ea3i h\u01b0\u01a1ng v\u00e0o b\u1ed3n ng\u00e2m ch\u00e2n c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 c\u00f2n s\u1ea3ng kho\u00e1i h\u01a1n n\u1eefa.<\/li>\r\n<\/ul>\r\n<br \/>\r\n<p>C\u00f3 v\u1ebb nh\u01b0 nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng s\u1ebd c\u00f2n k\u00e9o d\u00e0i th\u00eam m\u1ed9t th\u1eddi gian n\u1eefa. T\u1eadn h\u01b0\u1edfng vi\u1ec7c t\u1eafm b\u1ed3n ngay c\u1ea3 khi tr\u1eddi n\u00f3ng v\u00e0 gi\u1eef s\u1ee9c kh\u1ecfe v\u00e0 s\u1ea3ng kho\u00e1i m\u1ed7i ng\u00e0y.<\/p>","protected":false},"excerpt":{"rendered":"Ti\u1ebfp t\u1ee5c t\u1eeb l\u1ea7n tr\u01b0\u1edbc, ch\u00fang ta s\u1ebd n\u00f3i v\u1ec1 vi\u1ec7c t\u1eafm b\u1ed3n v\u00e0o m\u00f9a h\u00e8, v\u00e0 l\u1ea7n n\u00e0y s\u1ebd n\u00f3i v\u1ec1 c\u00e1ch t\u1eafm. Ph\u01b0\u01a1ng ph\u00e1p t\u1eafm b\u1ed3n m\u00f9a h\u00e8 hi\u1ec7u qu\u1ea3 Ng\u00e2m trong n\u01b0\u1edbc \u1ea5m Khi t\u1eafm b\u1ed3n v\u00e0o m\u00f9a h\u00e8, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ng\u00e2m m\u00ecnh t\u1eeb t\u1eeb trong n\u01b0\u1edbc kh\u00f4ng qu\u00e1 n\u00f3ng. Ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc n\u00f3ng 38-40\u2103 t\u1eeb 10-15 ph\u00fat &hellip;","protected":false},"author":6,"featured_media":12111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2024\/08\/p1-1-1.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=12108"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12108\/revisions"}],"predecessor-version":[{"id":12112,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12108\/revisions\/12112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/12111"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=12108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=12108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=12108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}