{"id":12073,"date":"2024-08-22T07:00:13","date_gmt":"2024-08-21T22:00:13","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=12073"},"modified":"2024-08-20T16:58:26","modified_gmt":"2024-08-20T07:58:26","slug":"202408-016","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202408-016","title":{"rendered":"C\u00e1ch \u0103n u\u1ed1ng \u0111\u1ed3 l\u1ea1nh \u0111\u00fang c\u00e1ch\uff08\u51b7\u305f\u3044\u3082\u306e\u306e\u9069\u5207\u306a\u6442\u53d6\u65b9\u6cd5\uff09"},"content":{"rendered":"\"\"\r\n

L\u1ea7n tr\u01b0\u1edbc t\u00f4i \u0111\u00e3 \u0111\u0103ng v\u1ec1 tri\u1ec7u ch\u1ee9ng m\u1ec7t m\u1ecfi trong m\u00f9a h\u00e8 do \u0103n u\u1ed1ng qu\u00e1 nhi\u1ec1u \u0111\u1ed3 l\u1ea1nh. N\u1ebfu \u0111\u1ed3 \u0103n l\u1ea1nh kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, c\u00f3 n\u00ean ch\u1ec9 \u0103n \u0111\u1ed3 \u1ea5m ngay c\u1ea3 trong m\u00f9a h\u00e8 n\u00f3ng n\u1ef1c? V\u00e2ng,kh\u00f4ng ph\u1ea3i nh\u01b0 v\u1eady. \u0110i\u1ec1u kh\u00f4ng t\u1ed1t l\u00e0 ti\u1ebfp th\u1ee5\u300cqu\u00e1 nhi\u1ec1u\u300d. V\u00ec th\u1ebf,<\/p>\r\n
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  1. Gi\u1eef c\u00e2n b\u1eb1ng<\/strong>
    \r\n\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u00f3ng v\u00e0 l\u1ea1nh. V\u00ed d\u1ee5, sau khi u\u1ed1ng \u0111\u1ed3 u\u1ed1ng l\u1ea1nh, h\u00e3y b\u1ed5 sung nh\u1eefng th\u1ef1c ph\u1ea9m l\u00e0m \u1ea5m c\u01a1 th\u1ec3, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u00fap ho\u1eb7c tr\u00e0 n\u00f3ng.<\/li>\r\n\t
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  2. \u0102n u\u1ed1ng ch\u1eadm<\/strong>
    \r\n\u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 b\u1ea1n ph\u1ea3i d\u00e0nh th\u1eddi gian v\u00e0 kh\u00f4ng ti\u00eau th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn th\u1ef1c ph\u1ea9m l\u1ea1nh c\u00f9ng m\u1ed9t l\u00fac. \u0110i\u1ec1u n\u00e0y tr\u00e1nh s\u1ef1 c\u0103ng th\u1eb3ng \u0111\u1ed9t ng\u1ed9t l\u00ean d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t.<\/li>\r\n\t
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  3. Ch\u1ecdn \u0111\u1ed3 u\u1ed1ng \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng<\/strong>
    \r\nCh\u1ec9 th\u1ec9nh tho\u1ea3ng u\u1ed1ng \u0111\u1ed3 u\u1ed1ng l\u1ea1nh v\u00e0 lu\u00f4n u\u1ed1ng \u0111\u1ed3 u\u1ed1ng \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng. \u0110\u1eb7c bi\u1ec7t v\u00e0o m\u00f9a h\u00e8 khi qu\u00e1 tr\u00ecnh hydrat h\u00f3a r\u1ea5t quan tr\u1ecdng, n\u01b0\u1edbc v\u00e0 tr\u00e0 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng l\u00e0 t\u1ed1t nh\u1ea5t. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p b\u1ea1n gi\u1eef n\u01b0\u1edbc m\u00e0 kh\u00f4ng g\u00e2y c\u0103ng th\u1eb3ng cho c\u01a1 th\u1ec3.<\/li>\r\n<\/ol>\r\n
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    Mi\u1ec5n l\u00e0 b\u1ea1n ghi nh\u1edb nh\u1eefng \u0111i\u1ec1u n\u00e0y v\u00e0 gi\u1ea3i quy\u1ebft ch\u00fang t\u1ed1t, b\u1ea1n s\u1ebd \u1ed5n th\u00f4i. T\u00f4i mu\u1ed1n ch\u0103m s\u00f3c b\u1ea3n th\u00e2n th\u1eadt t\u1ed1t v\u00e0 l\u1ea5y l\u1ea1i m\u1ed9t d\u1ea1 d\u00e0y kh\u1ecfe m\u1ea1nh v\u00e0 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh!<\/p>","protected":false},"excerpt":{"rendered":"L\u1ea7n tr\u01b0\u1edbc t\u00f4i \u0111\u00e3 \u0111\u0103ng v\u1ec1 tri\u1ec7u ch\u1ee9ng m\u1ec7t m\u1ecfi trong m\u00f9a h\u00e8 do \u0103n u\u1ed1ng qu\u00e1 nhi\u1ec1u \u0111\u1ed3 l\u1ea1nh. N\u1ebfu \u0111\u1ed3 \u0103n l\u1ea1nh kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, c\u00f3 n\u00ean ch\u1ec9 \u0103n \u0111\u1ed3 \u1ea5m ngay c\u1ea3 trong m\u00f9a h\u00e8 n\u00f3ng n\u1ef1c? V\u00e2ng,kh\u00f4ng ph\u1ea3i nh\u01b0 v\u1eady. \u0110i\u1ec1u kh\u00f4ng t\u1ed1t l\u00e0 ti\u1ebfp th\u1ee5\u300cqu\u00e1 nhi\u1ec1u\u300d. V\u00ec th\u1ebf, Gi\u1eef c\u00e2n b\u1eb1ng \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00e2n b\u1eb1ng …","protected":false},"author":6,"featured_media":12076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2024\/08\/p1-7.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=12073"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12073\/revisions"}],"predecessor-version":[{"id":12077,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12073\/revisions\/12077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/12076"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=12073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=12073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=12073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}