{"id":12068,"date":"2024-08-21T07:00:35","date_gmt":"2024-08-20T22:00:35","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=12068"},"modified":"2024-08-20T16:57:46","modified_gmt":"2024-08-20T07:57:46","slug":"202408-015","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202408-015","title":{"rendered":"L\u01b0u \u00fd kh\u00f4ng n\u00ean \u0103n u\u1ed1ng qu\u00e1 nhi\u1ec1u \u0111\u1ed3 l\u1ea1nh\uff08\u51b7\u305f\u3044\u3082\u306e\u306e\u3068\u308a\u3059\u304e\u306b\u6ce8\u610f\uff09"},"content":{"rendered":"\"\"\r\n

B\u1ea1n c\u00f3 c\u1ea3m th\u1ea5y ng\u00e0y n\u00e0o tr\u1eddi c\u0169ng n\u00f3ng n\u1ef1c v\u00e0 c\u01a1 th\u1ec3 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi kh\u00f4ng? T\u00f4i c\u1ea3m th\u1ea5y v\u1eady (T_T) Tr\u1eddi n\u00f3ng n\u00ean ch\u1ec9 u\u1ed1ng \u0111\u1ed3 l\u1ea1nh, nh\u01b0ng h\u00ecnh nh\u01b0 kh\u00f4ng t\u1ed1t l\u1eafm…<\/p>\r\n
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M\u1ed1i li\u00ean quan gi\u1eefa \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 l\u1ea1nh v\u00e0 m\u1ec7t m\u1ecfi trong m\u00f9a h\u00e8<\/h3>\r\n
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  1. Ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a gi\u1ea3m<\/strong>
    \r\nKhi b\u1ea1n ti\u00eau th\u1ee5 \u0111\u1ed3 u\u1ed1ng ho\u1eb7c th\u1ee9c \u0103n l\u1ea1nh, nhi\u1ec7t \u0111\u1ed9 c\u1ee7a d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t gi\u1ea3m xu\u1ed1ng nhanh ch\u00f3ng, \u0111i\u1ec1u n\u00e0y l\u00e0m ch\u1eadm ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c enzyme ti\u00eau h\u00f3a v\u00e0 l\u00e0m gi\u1ea3m ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ti\u00eau, kh\u00f3 ch\u1ecbu \u1edf d\u1ea1 d\u00e0y v\u00e0 \u0111au b\u1ee5ng.<\/li>\r\n\t
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  2. Suy gi\u1ea3m tu\u1ea7n ho\u00e0n m\u00e1u<\/strong>
    \r\nKhi c\u00f3 v\u1eadt l\u1ea1nh x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3, c\u00e1c m\u1ea1ch m\u00e1u co l\u1ea1i v\u00e0 l\u01b0u th\u00f4ng m\u00e1u k\u00e9m h\u01a1n. \u0110i\u1ec1u n\u00e0y h\u1ea1n ch\u1ebf l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111i kh\u1eafp c\u01a1 th\u1ec3, g\u00e2y kh\u00f3 kh\u0103n cho vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n d\u1ec5 b\u1ecb l\u1ea1nh h\u01a1n, d\u1eabn \u0111\u1ebfn t\u0103ng c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi v\u00e0 kh\u00f3 ch\u1ecbu.<\/li>\r\n\t
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  3. R\u1ed1i lo\u1ea1n h\u1ec7 th\u1ed1ng th\u1ea7n kinh t\u1ef1 tr\u1ecb<\/strong>
    \r\nH\u1ec7 th\u1ed1ng th\u1ea7n kinh t\u1ef1 tr\u1ecb ch\u1ecbu tr\u00e1ch nhi\u1ec7m \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a v\u00e0 h\u1ec7 tu\u1ea7n ho\u00e0n. Khi h\u1ec7 th\u1ea7n kinh t\u1ef1 ch\u1ee7 b\u1ecb k\u00edch th\u00edch b\u1edfi \u0111\u1ed3 l\u1ea1nh, vi\u1ec7c \u0111i\u1ec1u h\u00f2a nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 tr\u1edf n\u00ean kh\u00f3 kh\u0103n v\u00e0 c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb l\u1ea1nh, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn tri\u1ec7u ch\u1ee9ng m\u1ec7t m\u1ecfi v\u00e0o m\u00f9a h\u00e8.<\/li>\r\n<\/ol>\r\n
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    C\u00e1c tri\u1ec7u ch\u1ee9ng ch\u00ednh c\u1ee7a m\u1ec7t m\u1ecfi trong m\u00f9a h\u00e8 bao g\u1ed3m m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n, kh\u00f3 ti\u00eau, \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y, nh\u1ee9c \u0111\u1ea7u v\u00e0 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7. V\u1eady u\u1ed1ng \u0111\u1ed3 m\u00e1t trong m\u00f9a h\u00e8 n\u00f3ng n\u1ef1c nh\u01b0 th\u1ebf n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t? T\u00f4i s\u1ebd gi\u1ea3i th\u00edch n\u00e0y \u0111\u00f3 v\u00e0o l\u1ea7n t\u1edbi!<\/p>","protected":false},"excerpt":{"rendered":"B\u1ea1n c\u00f3 c\u1ea3m th\u1ea5y ng\u00e0y n\u00e0o tr\u1eddi c\u0169ng n\u00f3ng n\u1ef1c v\u00e0 c\u01a1 th\u1ec3 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi kh\u00f4ng? T\u00f4i c\u1ea3m th\u1ea5y v\u1eady (T_T) Tr\u1eddi n\u00f3ng n\u00ean ch\u1ec9 u\u1ed1ng \u0111\u1ed3 l\u1ea1nh, nh\u01b0ng h\u00ecnh nh\u01b0 kh\u00f4ng t\u1ed1t l\u1eafm… M\u1ed1i li\u00ean quan gi\u1eefa \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 l\u1ea1nh v\u00e0 m\u1ec7t m\u1ecfi trong m\u00f9a h\u00e8 Ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a gi\u1ea3m Khi b\u1ea1n ti\u00eau th\u1ee5 \u0111\u1ed3 u\u1ed1ng ho\u1eb7c th\u1ee9c \u0103n …","protected":false},"author":6,"featured_media":12071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2024\/08\/p1-6.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=12068"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12068\/revisions"}],"predecessor-version":[{"id":12072,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12068\/revisions\/12072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/12071"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=12068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=12068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=12068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}