{"id":12006,"date":"2024-08-06T07:00:20","date_gmt":"2024-08-05T22:00:20","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=12006"},"modified":"2024-08-01T15:51:40","modified_gmt":"2024-08-01T06:51:40","slug":"202408-003","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/life\/202408-003","title":{"rendered":"\u0110i\u1ec7n tho\u1ea1i c\u0169ng c\u00f3 th\u1ec3 b\u1ecb say n\u1eafng!?\uff08\u30b9\u30de\u30db\u3082\u71b1\u4e2d\u75c7\u306b\u306a\u308b!?\uff09"},"content":{"rendered":"\"\"\r\n

M\u00f9a h\u00e8 n\u00f3ng. Kh\u00f4ng ch\u1ec9 c\u00f3 ng\u01b0\u1eddi c\u1ea7n c\u1ea9n th\u1eadn v\u1ec1 say n\u1eafng. Trong m\u00f4i tr\u01b0\u1eddng nhi\u1ec7t \u0111\u1ed9 cao, c\u00f3 nguy c\u01a1\u300cSay n\u1eafng \u0111i\u1ec7n tho\u1ea1i\u300d, trong \u0111\u00f3 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n c\u0169ng tr\u1edf n\u00ean n\u00f3ng. V\u00ec sao \u0111i\u1ec7n tho\u1ea1i say n\u1eafng?<\/p>\r\n
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  1. M\u00f4i tr\u01b0\u1eddng nhi\u1ec7t \u0111\u1ed9 cao<\/strong>
    \r\nN\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i \u1edf n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 cao, ch\u1eb3ng h\u1ea1n nh\u01b0 d\u01b0\u1edbi \u00e1nh n\u1eafng m\u00f9a h\u00e8 n\u00f3ng n\u1ef1c ho\u1eb7c trong \u00f4 t\u00f4, nhi\u1ec7t \u0111\u1ed9 b\u00ean trong \u0111i\u1ec7n tho\u1ea1i s\u1ebd t\u0103ng l\u00ean nhanh ch\u00f3ng.<\/li>\r\n\t
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  2. S\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng t\u1ea3i cao<\/strong>
    \r\nN\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng g\u00e2y t\u1ea3i cho \u0111i\u1ec7n tho\u1ea1i c\u1ee7a m\u00ecnh, ch\u1eb3ng h\u1ea1n nh\u01b0 ch\u01a1i tr\u00f2 ch\u01a1i ho\u1eb7c xem video, trong th\u1eddi gian d\u00e0i, n\u00f3 s\u1ebd t\u1ea1o ra nhi\u1ec1u nhi\u1ec7t h\u01a1n.<\/li>\r\n\t
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  3. S\u1eed d\u1ee5ng trong khi s\u1ea1c<\/strong>
    \r\nS\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i trong khi s\u1ea1c c\u00f3 th\u1ec3 khi\u1ebfn pin d\u1ec5 sinh nhi\u1ec7t h\u01a1n v\u00e0 n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng kh\u00e1c c\u00f9ng l\u00fac th\u00ec nguy c\u01a1 qu\u00e1 n\u00f3ng s\u1ebd t\u0103ng l\u00ean.<\/li>\r\n<\/ol>\r\n
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    \u0110i\u1ec7n tho\u1ea1i say n\u1eafng s\u1ebd khi\u1ebfn<\/p>\r\n
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      \r\n\t
    1. Suy gi\u1ea3m hi\u1ec7u su\u1ea5t<\/strong>
      \r\nQu\u00e1 n\u00f3ng c\u00f3 th\u1ec3 khi\u1ebfn \u1ee9ng d\u1ee5ng ch\u1ea1y ch\u1eadm ho\u1eb7c tho\u00e1t \u0111\u1ed9t ng\u1ed9t.<\/li>\r\n\t
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    2. H\u01b0 h\u1ecfng pin<\/strong>
      \r\nN\u1ebfu nhi\u1ec7t \u0111\u1ed9 cao ti\u1ebfp t\u1ee5c, tu\u1ed5i th\u1ecd c\u1ee7a pin s\u1ebd b\u1ecb r\u00fat ng\u1eafn v\u00e0 th\u1eddi gian s\u1ea1c kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e2u.<\/li>\r\n\t
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    3. H\u01b0 h\u1ecfng ph\u1ea7n c\u1ee9ng<\/strong>
      \r\nNhi\u1ec7t \u0111\u1ed9 cao k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng c\u00e1c b\u1ed9 ph\u1eadn b\u00ean trong \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh c\u1ee7a b\u1ea1n v\u00e0 c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i s\u1eeda ch\u1eefa.<\/li>\r\n<\/ol>\r\n
      \r\n

      V\u1eady b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 tr\u00e1nh say n\u1eafng? H\u00e3y xem b\u00e0i vi\u1ebft ti\u1ebfp theo nh\u00e9!<\/p>","protected":false},"excerpt":{"rendered":"M\u00f9a h\u00e8 n\u00f3ng. Kh\u00f4ng ch\u1ec9 c\u00f3 ng\u01b0\u1eddi c\u1ea7n c\u1ea9n th\u1eadn v\u1ec1 say n\u1eafng. Trong m\u00f4i tr\u01b0\u1eddng nhi\u1ec7t \u0111\u1ed9 cao, c\u00f3 nguy c\u01a1\u300cSay n\u1eafng \u0111i\u1ec7n tho\u1ea1i\u300d, trong \u0111\u00f3 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n c\u0169ng tr\u1edf n\u00ean n\u00f3ng. V\u00ec sao \u0111i\u1ec7n tho\u1ea1i say n\u1eafng? M\u00f4i tr\u01b0\u1eddng nhi\u1ec7t \u0111\u1ed9 cao N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i \u1edf n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 cao, ch\u1eb3ng h\u1ea1n nh\u01b0 d\u01b0\u1edbi \u00e1nh n\u1eafng m\u00f9a …","protected":false},"author":6,"featured_media":12009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-12006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2024\/07\/p1-17.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=12006"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12006\/revisions"}],"predecessor-version":[{"id":12010,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/12006\/revisions\/12010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/12009"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=12006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=12006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=12006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}