![\"\"](\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2024\/06\/2024-06-00-p1-4-384x640.jpg\")
\r\nL\u01b0\u1ee3ng calo v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft m\u1ed7i ng\u00e0y \u0111\u1ec1u \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh nh\u01b0ng t\u00f4i ngh\u0129 h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng kh\u00f4ng \u0111\u1ec3 \u00fd \u0111\u1ebfn ch\u00fang v\u00ec r\u1ea5t kh\u00f3 t\u00ednh to\u00e1n v\u00e0 t\u1ed5ng h\u1ee3p khi \u0103n u\u1ed1ng.\r\nQu\u1ea3n l\u00fd b\u1eefa \u0103n r\u1ea5t quan tr\u1ecdng khi \u0103n ki\u00eang v\u00e0 qu\u1ea3n l\u00fd s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, nh\u01b0ng b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng c\u00f3 m\u1ed9t \u1ee9ng d\u1ee5ng tr\u00ean \u0111i\u1ec7n tho\u1ea1i gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo v\u00e0 ki\u1ec3m tra ch\u1ea5t dinh d\u01b0\u1ee1ng?\r\n\u0110\u00f3 l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh c\u00f3 t\u00ean\u300cAsuken\u300dc\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng mi\u1ec5n ph\u00ed.\r\n(G\u00f3i cao c\u1ea5p b\u1ed5 sung c\u00e1c t\u00ednh n\u0103ng h\u1eefu \u00edch s\u1ebd m\u1ea5t ph\u00ed!)\r\nR\u1ea5t d\u1ec5 s\u1eed d\u1ee5ng, ch\u1ec9 c\u1ea7n m\u1edf \u1ee9ng d\u1ee5ng, ghi l\u1ea1i nh\u1eefng b\u1eefa \u0103n b\u1ea1n \u0111\u00e3 \u0103n, \u1ee9ng d\u1ee5ng s\u1ebd t\u00ednh to\u00e1n v\u00e0 t\u00f3m t\u1eaft l\u01b0\u1ee3ng calo v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a b\u1ea1n!\r\nB\u1ea1n c\u00f3 th\u1ec3 ghi l\u1ea1i nh\u1eefng m\u00f3n b\u00e1n \u1edf c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i, th\u1ef1c \u0111\u01a1n nh\u00e0 h\u00e0ng ch\u1ec9 b\u1eb1ng c\u00e1ch tra c\u1ee9u n\u00ean kh\u00f4ng c\u1ea7n ph\u1ea3i ghi chi ti\u1ebft th\u00e0nh ph\u1ea7n, r\u1ea5t ti\u1ec7n l\u1ee3i.
\r\nN\u1ebfu b\u1ea1n ghi l\u1ea1i 3 b\u1eefa \u0103n (s\u00e1ng, tr\u01b0a v\u00e0 t\u1ed1i), b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c \u0111i\u1ec3m v\u00e0 l\u1eddi khuy\u00ean v\u1ec1 b\u1eefa \u0103n h\u00e0ng ng\u00e0y.N\u00f3 s\u1ebd t\u01b0 v\u1ea5n cho b\u1ea1n xem h\u00e0m l\u01b0\u1ee3ng calo c\u00f3 ph\u00f9 h\u1ee3p hay kh\u00f4ng ho\u1eb7c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o s\u1ebd cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t m\u00e0 b\u1ea1n \u0111ang thi\u1ebfu.T\u1ea1i sao kh\u00f4ng th\u1eed s\u1eed d\u1ee5ng \u1ee9ng d\u1ee5ng n\u00e0y \u0111\u1ec3 qu\u1ea3n l\u00fd b\u1eefa \u0103n c\u1ee7a b\u1ea1n?<\/p>\r\n
\r\n
app store
\r\nhttps:\/\/apps.apple.com\/jp\/app\/T\u00ednh l\u01b0\u1ee3ng calo v\u00e0 qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng\/id687287242<\/a>
\r\n
\r\nGoogle Play
\r\nhttps:\/\/play.google.com\/store\/apps\/details?id=jp.co.greenhouse.asken<\/a><\/p>","protected":false},"excerpt":{"rendered":"L\u01b0\u1ee3ng calo v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft m\u1ed7i ng\u00e0y \u0111\u1ec1u \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh nh\u01b0ng t\u00f4i ngh\u0129 h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng kh\u00f4ng \u0111\u1ec3 \u00fd \u0111\u1ebfn ch\u00fang v\u00ec r\u1ea5t kh\u00f3 t\u00ednh to\u00e1n v\u00e0 t\u1ed5ng h\u1ee3p khi \u0103n u\u1ed1ng. Qu\u1ea3n l\u00fd b\u1eefa \u0103n r\u1ea5t quan tr\u1ecdng khi \u0103n ki\u00eang v\u00e0 qu\u1ea3n l\u00fd s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, nh\u01b0ng b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng c\u00f3 m\u1ed9t \u1ee9ng d\u1ee5ng …","protected":false},"author":6,"featured_media":11830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-11821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2024\/07\/2024-06-00-p1-2.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/11821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=11821"}],"version-history":[{"count":3,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/11821\/revisions"}],"predecessor-version":[{"id":11831,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/11821\/revisions\/11831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/11830"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=11821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=11821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=11821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}