{"id":10984,"date":"2024-01-31T16:32:47","date_gmt":"2024-01-31T07:32:47","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=10984"},"modified":"2024-01-31T16:32:47","modified_gmt":"2024-01-31T07:32:47","slug":"202401-015","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/food\/202401-015","title":{"rendered":"Rau c\u1ee7 v\u00e0o m\u00f9a trong th\u00e1ng 1\uff081\u6708\u306b\u65ec\u3092\u8fce\u3048\u308b\u98df\u6750\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2024\/01\/1-2-640x453.jpg\" alt=\"\" width=\"640\" height=\"453\" class=\"alignnone size-medium wp-image-12727\" \/>\r\n<p>H\u00f4m nay t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u c\u00e1c rau c\u1ee7 \u0111ang v\u00e0o m\u00f9a trong th\u00e1ng 1.\r\nC\u00e1c rau c\u1ee7 \u0111\u1ea1t \u0111\u1ebfn m\u00f9a cao \u0111i\u1ec3m v\u00e0o th\u00e1ng 1 c\u00f3 \u0111\u1eb7c tr\u01b0ng b\u1edfi dinh d\u01b0\u1ee1ng \u0111\u1eadm \u0111\u1eb7c, gi\u00fap ch\u00fang ta s\u1ed1ng s\u00f3t qua c\u00e1i l\u1ea1nh kh\u1eafc nghi\u1ec7t c\u1ee7a m\u00f9a \u0111\u00f4ng.\r\n<\/p>\r\n<br \/>\r\n<h3>\u3007Rau<\/h3>\r\n<ul class=\"list-dot\">\r\n\t<li>C\u1ee7 c\u1ea3i tr\u1eafng Nh\u1eadt B\u1ea3n<\/li>\r\n<\/ul>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2024\/01\/2.png\" alt=\"\" width=\"359\" height=\"400\" class=\"alignnone size-full wp-image-12728\" \/><br \/>\r\n<p>C\u1ee7 c\u1ea3i daikon c\u1ed5 xanh, \u0111\u01b0\u1ee3c cho l\u00e0 chi\u1ebfm 90% l\u01b0\u1ee3ng ph\u00e2n ph\u1ed1i, \u0111ang v\u00e0o v\u1ee5 t\u1eeb th\u00e1ng 12 \u0111\u1ebfn th\u00e1ng 2. N\u00f3 ch\u1ee9a vitamin C, cali v\u00e0 enzyme ti\u00eau h\u00f3a, \u0111\u01b0\u1ee3c d\u00f9ng ph\u1ed5 bi\u1ebfn trong c\u00e1c m\u00f3n lu\u1ed9c, salad v\u00e0 m\u00f3n x\u00e0o.<\/p><br \/>\r\n<br \/>\r\n<ul class=\"list-dot\">\r\n\t<li>S\u00fap l\u01a1<\/li>\r\n<\/ul>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2024\/01\/3.png\" alt=\"\" width=\"400\" height=\"379\" class=\"alignnone size-full wp-image-12729\" \/><br \/>\r\n<p>C\u00f3 quanh n\u0103m, nh\u01b0ng v\u00ec l\u00e0 th\u00e0nh vi\u00ean c\u1ee7a h\u1ecd b\u1eafp c\u1ea3i n\u00ean \u0111\u1eb7c bi\u1ec7t ngon t\u1eeb th\u00e1ng 11 \u0111\u1ebfn th\u00e1ng 3. N\u00f3 r\u1ea5t gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin B6, axit folic v\u00e0 beta-carotene.<\/p>\r\n<br \/>\u3000\r\n<h3>\u3007Tr\u00e1i c\u00e2y<\/h3>\r\n<ul class=\"list-dot\">\r\n\t<li>Iyokan<\/li>\r\n<\/ul>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2024\/01\/4-640x640.png\" alt=\"\" width=\"420\" height=\"420\" class=\"alignnone size-medium wp-image-12730\" \/>\r\n<br \/>\r\n<p>Iyokan v\u00e0o m\u00f9a t\u1eeb th\u00e1ng 1 \u0111\u1ebfn th\u00e1ng 3. T\u00ean n\u00e0y xu\u1ea5t ph\u00e1t t\u1eeb t\u00ean \u0111\u1ea5t n\u01b0\u1edbc c\u0169\u300cIyo\u300d. Ch\u1ee9a vitamin C, vitamin P v\u00e0 axit citric.<br \/>\r\nB\u1ea1n th\u1ea5y th\u1ebf n\u00e0o? C\u00f3 nhi\u1ec1u rau c\u1ee7 kh\u00e1c \u0111ang v\u00e0o m\u00f9a v\u00e0o th\u00e1ng 1, h\u00f4m nay t\u00f4i \u0111\u00e3 gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u trong s\u1ed1 \u0111\u00f3. V\u1eabn \u0111ang l\u00e0 m\u00f9a l\u1ea1nh n\u00ean ch\u00fang ta h\u00e3y v\u01b0\u1ee3t qua m\u00f9a \u0111\u00f4ng b\u1eb1ng c\u00e1ch b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng nh\u00e9.<\/p>\r\n","protected":false},"excerpt":{"rendered":"H\u00f4m nay t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u c\u00e1c rau c\u1ee7 \u0111ang v\u00e0o m\u00f9a trong th\u00e1ng 1. C\u00e1c rau c\u1ee7 \u0111\u1ea1t \u0111\u1ebfn m\u00f9a cao \u0111i\u1ec3m v\u00e0o th\u00e1ng 1 c\u00f3 \u0111\u1eb7c tr\u01b0ng b\u1edfi dinh d\u01b0\u1ee1ng \u0111\u1eadm \u0111\u1eb7c, gi\u00fap ch\u00fang ta s\u1ed1ng s\u00f3t qua c\u00e1i l\u1ea1nh kh\u1eafc nghi\u1ec7t c\u1ee7a m\u00f9a \u0111\u00f4ng. \u3007Rau C\u1ee7 c\u1ea3i tr\u1eafng Nh\u1eadt B\u1ea3n C\u1ee7 c\u1ea3i daikon c\u1ed5 xanh, \u0111\u01b0\u1ee3c cho l\u00e0 chi\u1ebfm 90% l\u01b0\u1ee3ng ph\u00e2n &hellip;","protected":false},"author":11,"featured_media":10986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-10984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2024\/01\/1-5.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=10984"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10984\/revisions"}],"predecessor-version":[{"id":10987,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10984\/revisions\/10987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/10986"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=10984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=10984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=10984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}