{"id":10527,"date":"2023-10-19T07:00:05","date_gmt":"2023-10-18T22:00:05","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=10527"},"modified":"2023-10-18T18:08:45","modified_gmt":"2023-10-18T09:08:45","slug":"202310-019","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/food\/202310-019","title":{"rendered":"Ng\u1ee7 ngon b\u1eb1ng n\u01b0\u1edbc n\u00f3ng?\uff08\u767d\u6e6f\u3067\u3050\u3063\u3059\u308a\uff1f\uff09"},"content":{"rendered":"\"\"\r\n

M\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u1ee7a t\u00f4i \u0111\u00e3 n\u00f3i v\u1ec1 \u0111i\u1ec1u n\u00e0y v\u00e0o ng\u00e0y h\u00f4m tr\u01b0\u1edbc.\u300cKhi b\u1eaft \u0111\u1ea7u u\u1ed1ng n\u01b0\u1edbc n\u00f3ng tr\u01b0\u1edbc khi \u0111i ng\u1ee7, t\u00f4i c\u00f3 th\u1ec3 ng\u1ee7 ngon h\u01a1n. Ngay c\u1ea3 khi th\u1ee9c d\u1eady v\u00e0o l\u00fac n\u1eeda \u0111\u00eam, t\u00f4i v\u1eabn c\u00f3 th\u1ec3 ng\u1ee7 ngay v\u00e0 th\u01b0\u1eddng c\u00f3 th\u1ec3 ng\u1ee7 ngon \u0111\u1ebfn s\u00e1ng\u300d.\u300cSayu\u300dl\u00e0 n\u01b0\u1edbc \u0111un s\u00f4i, th\u01b0\u1eddng \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u tr\u00ean TV v\u00ec n\u00f3 gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y c\u1ea3m v\u1edbi c\u1ea3m l\u1ea1nh, c\u1ee9ng vai, \u0111au l\u01b0ng, v.v. N\u00f3 c\u0169ng c\u1ea3i thi\u1ec7n m\u00f4i tr\u01b0\u1eddng \u0111\u01b0\u1eddng ru\u1ed9t, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u00e0m \u0111\u1eb9p da. T\u00f4i ch\u1eafc ch\u1eafn nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 c\u00e1c b\u1ea1n \u0111\u00e3 nghe n\u00f3i v\u1ec1 n\u00f3. \u0110\u00e3 bao l\u1ea7n t\u00f4i \u0111\u01b0\u1ee3c ng\u1ee7 ngon gi\u1ea5c k\u1ec3 t\u1eeb khi sinh con? T\u00f4i kh\u00f4ng th\u1ec3 ng\u1ee7 ngon v\u00e0 th\u1ee9c d\u1eady nhi\u1ec1u l\u1ea7n trong \u0111\u00eam n\u00ean t\u00f4i quy\u1ebft \u0111\u1ecbnh th\u1eed.<\/p>\r\n
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C\u00e1ch l\u00e0m n\u01b0\u1edbc n\u00f3ng<\/h3>\r\n

\u0110\u1ed5 n\u01b0\u1edbc m\u00e1y v\u00e0o \u1ea5m v\u00e0 \u0111un s\u00f4i, sau \u0111\u00f3 gi\u1ea3m nhi\u1ec7t m\u1ed9t ch\u00fat, th\u00e1o n\u1eafp ra kh\u1ecfi \u1ea5m v\u00e0 \u0111\u1ec3 s\u00f4i trong v\u00f2ng 10 \u0111\u1ebfn 15 ph\u00fat. \u0110i\u1ec1u n\u00e0y s\u1ebd lo\u1ea1i b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t c\u00f3 trong n\u01b0\u1edbc. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n ph\u1ea3i l\u00e0m l\u00e0 cho n\u00f3 v\u00e0o c\u1ed1c v\u00e0 \u0111\u1ec3 ngu\u1ed9i \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng qu\u00e1 n\u00f3ng \u0111\u1ec3 u\u1ed1ng. U\u1ed1ng t\u1eeb t\u1eeb theo th\u1eddi gian thay v\u00ec u\u1ed1ng t\u1eebng ng\u1ee5m l\u1edbn. L\u01b0\u1ee3ng c\u00f2n l\u1ea1i cho v\u00e0o b\u00ecnh gi\u1eef nhi\u1ec7t, v.v. v\u00e0 u\u1ed1ng nhi\u1ec1u l\u1ea7n trong ng\u00e0y. N\u1ebfu b\u1ea1n mu\u1ed1n pha n\u00f3 b\u1eb1ng n\u01b0\u1edbc kh\u00f4ng c\u00f3 t\u1ea1p ch\u1ea5t, ch\u1eb3ng h\u1ea1n nh\u01b0 n\u01b0\u1edbc kho\u00e1ng thay v\u00ec n\u01b0\u1edbc m\u00e1y, b\u1ea1n ch\u1ec9 c\u1ea7n \u0111un s\u00f4i ho\u1eb7c s\u1eed d\u1ee5ng trong l\u00f2 vi s\u00f3ng.
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\r\nN\u00f3i chung, c\u00f3 v\u1ebb n\u00ean u\u1ed1ng v\u00e0o bu\u1ed5i s\u00e1ng, nh\u01b0ng n\u1ebfu b\u1ea1n mu\u1ed1n u\u1ed1ng tr\u01b0\u1edbc khi \u0111i ng\u1ee7 th\u00ec t\u1ed1t nh\u1ea5t n\u00ean u\u1ed1ng kho\u1ea3ng 30 ph\u00fat tr\u01b0\u1edbc khi \u0111i ng\u1ee7, n\u00ean t\u00f4i \u0111\u00e3 th\u1eed. T\u00f4i ch\u01b0a th\u1ef1c s\u1ef1 th\u1ea5y b\u1ea5t k\u1ef3 k\u1ebft qu\u1ea3 n\u00e0o, nh\u01b0ng c\u00f3 v\u1ebb nh\u01b0 hi\u1ec7u qu\u1ea3 s\u1ebd d\u1ea7n d\u1ea7n c\u1ea3i thi\u1ec7n n\u1ebfu t\u00f4i ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng n\u00f3 h\u00e0ng ng\u00e0y, v\u00ec v\u1eady t\u00f4i mu\u1ed1n ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng n\u00f3 trong m\u1ed9t th\u1eddi gian!<\/p>","protected":false},"excerpt":{"rendered":"M\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u1ee7a t\u00f4i \u0111\u00e3 n\u00f3i v\u1ec1 \u0111i\u1ec1u n\u00e0y v\u00e0o ng\u00e0y h\u00f4m tr\u01b0\u1edbc.\u300cKhi b\u1eaft \u0111\u1ea7u u\u1ed1ng n\u01b0\u1edbc n\u00f3ng tr\u01b0\u1edbc khi \u0111i ng\u1ee7, t\u00f4i c\u00f3 th\u1ec3 ng\u1ee7 ngon h\u01a1n. Ngay c\u1ea3 khi th\u1ee9c d\u1eady v\u00e0o l\u00fac n\u1eeda \u0111\u00eam, t\u00f4i v\u1eabn c\u00f3 th\u1ec3 ng\u1ee7 ngay v\u00e0 th\u01b0\u1eddng c\u00f3 th\u1ec3 ng\u1ee7 ngon \u0111\u1ebfn s\u00e1ng\u300d.\u300cSayu\u300dl\u00e0 n\u01b0\u1edbc \u0111un s\u00f4i, th\u01b0\u1eddng \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u tr\u00ean TV v\u00ec n\u00f3 gi\u00fap c\u1ea3i …","protected":false},"author":6,"featured_media":10530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-10527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2023\/10\/p1-3.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=10527"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10527\/revisions"}],"predecessor-version":[{"id":10531,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10527\/revisions\/10531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/10530"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=10527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=10527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=10527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}