{"id":10406,"date":"2023-09-26T07:00:15","date_gmt":"2023-09-25T22:00:15","guid":{"rendered":"https:\/\/dev.tkg-rice.com\/vn\/?p=10406"},"modified":"2023-09-22T18:53:09","modified_gmt":"2023-09-22T09:53:09","slug":"202309-027","status":"publish","type":"post","link":"https:\/\/dev.tkg-rice.com\/vn\/event\/food\/202309-027","title":{"rendered":"B\u1ed3i d\u01b0\u1ee1ng b\u1eb1ng thanh protein\uff08\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3067\u6804\u990a\u88dc\u7d66\uff09"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.tkg-rice.com\/wp-content\/uploads\/2023\/09\/2023-09-00-p1-4.jpg\" alt=\"\" width=\"591\" height=\"561\" class=\"alignnone size-full wp-image-12147\" \/>\r\n<p>Khi b\u1ea1n nghe t\u1eeb protein, b\u1ea1n ngh\u0129 \u0111\u1ebfn m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng \u0111\u1ec3 b\u1ed3i d\u01b0\u1ee1ng c\u01a1 b\u1eafp, c\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i protein \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh \u0111\u1ed3 \u0103n nh\u1eb9 d\u1ea1ng thanh.\r\nB\u1ea1n c\u00f3 th\u1ec3 mua \u1edf c\u00e1c c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i, hi\u1ec7u thu\u1ed1c v\u00e0 c\u00e1c c\u1eeda h\u00e0ng xung quanh n\u00ean d\u1ec5 \u0103n h\u01a1n c\u00e1c s\u1ea3n ph\u1ea9m d\u1ea1ng \u0111\u1ed3 u\u1ed1ng.\r\nNgo\u00e0i protein, thanh protein c\u00f2n ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh n\u0103ng l\u01b0\u1ee3ng, v\u00ec v\u1eady b\u1ea1n n\u00ean \u0103n t\u1eebng ch\u00fat m\u1ed9t khi \u0111\u00f3i \u0111\u1ec3 no b\u1ee5ng v\u00e0 b\u1ed5 sung nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f2n thi\u1ebfu trong b\u1eefa \u0103n!\r\nThanh protein th\u01b0\u1eddng c\u00f3 h\u01b0\u01a1ng v\u1ecb s\u00f4 c\u00f4 la, nh\u01b0ng ch\u00fang c\u0169ng c\u00f3 nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 ph\u00f4 mai n\u01b0\u1edbng v\u00e0 d\u00e2u t\u00e2y, v\u1eady t\u1ea1i sao b\u1ea1n kh\u00f4ng th\u1eed h\u01b0\u01a1ng v\u1ecb y\u00eau th\u00edch c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ch\u00fat dinh d\u01b0\u1ee1ng h\u01a1n?<\/p>","protected":false},"excerpt":{"rendered":"Khi b\u1ea1n nghe t\u1eeb protein, b\u1ea1n ngh\u0129 \u0111\u1ebfn m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng \u0111\u1ec3 b\u1ed3i d\u01b0\u1ee1ng c\u01a1 b\u1eafp, c\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i protein \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh \u0111\u1ed3 \u0103n nh\u1eb9 d\u1ea1ng thanh. B\u1ea1n c\u00f3 th\u1ec3 mua \u1edf c\u00e1c c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i, hi\u1ec7u thu\u1ed1c v\u00e0 c\u00e1c c\u1eeda h\u00e0ng xung quanh n\u00ean d\u1ec5 \u0103n h\u01a1n c\u00e1c s\u1ea3n ph\u1ea9m d\u1ea1ng \u0111\u1ed3 u\u1ed1ng. Ngo\u00e0i protein, thanh protein c\u00f2n ch\u1ee9a &hellip;","protected":false},"author":6,"featured_media":10410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-10406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dev.tkg-rice.com\/vn\/wp-content\/uploads\/sites\/3\/2023\/09\/2023-09-00-p1-5.jpg","_links":{"self":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/comments?post=10406"}],"version-history":[{"count":2,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10406\/revisions"}],"predecessor-version":[{"id":10409,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/posts\/10406\/revisions\/10409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media\/10410"}],"wp:attachment":[{"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/media?parent=10406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/categories?post=10406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.tkg-rice.com\/vn\/wp-json\/wp\/v2\/tags?post=10406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}